witte tarwebollen
Packaged product Bread and Baked Goods Dirk
Witte tarwebollen contains 263 kcal per 100 g. A serving, 1 bol, 50 g (50 g) provides about 132 kcal.
Roughly 77% of its calories come from carbohydrates, with 17% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (260 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 252 mg | 11% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 5.2 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 77%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of bread and baked goods (median 9 g)
- Sugars5.2 gin the top quarter of bread and baked goods (median 3.2 g)
- Fat1.8 gbelow the median for bread and baked goods (median 3.1 g)
- Sodium252 mgin the lowest quarter of bread and baked goods (median 429 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dirk
- Barcode
- 8710871372039
- Label serving
- 1 bol (50 g)
- Category
- Bread rolls
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese Rolls Village Bakery (Aldi) | 263 | 12.5 g | 38.6 g | 5.8 g |
| Ciabatta Brötchen 4009097032051 Weizengebäck Sinnack | 263 | 9.5 g | 50 g | 2 g |
| Baguettes rustiek wit Gwoon | 263 | 7.7 g | 54.9 g | 0.9 g |
| Vital und fit – Mehrkornbrötchen Goldähren | 263 | 9.1 g | 42 g | 5.2 g |
| Pavé quinoa Biaform | 263 | 11.5 g | 42.5 g | 3.6 g |
| Dinkelmehl Burgebrötchen bio Dermaris | 263 | 10.8 g | 41.7 g | 5.3 g |
| 4 Hot cross buns waitrose | 263 | 6.9 g | 52.9 g | 2.1 g |
| 8 Hot Dog Rolls Brioche Style Nature's Own Perfectly Crafted | 263 | 8.8 g | 50.9 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in witte tarwebollen?
100 g of witte tarwebollen has 263 kcal. Serving, 1 bol, 50 g (50 g): about 132 kcal.
Is witte tarwebollen high in protein?
Witte tarwebollen contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 5.5 g in serving, 1 bol, 50 g (50 g). About 17% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 9 g).
How many carbs are in witte tarwebollen?
Witte tarwebollen has 49 g of total carbohydrates per 100 g, including 3.7 g of fiber and 5.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in witte tarwebollen?
Witte tarwebollen contains 1.8 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
How much sodium is in witte tarwebollen?
100 g contains 252 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 12, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710871372039. License: ODbL 1.0 (Open Food Facts). Source record dated February 12, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.