wispy zero sauce

Packaged product Soups and Sauces Wispy

Wispy zero sauce contains 39 kcal per 100 g. A serving, 100 g (100 g) provides about 39 kcal.

Roughly 87% of its calories come from carbohydrates, with 12% from protein and 0% from alcohol (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 10 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

wispy zero sauce by Wispy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
39kcal per 100 g
1.1 gprotein
7.7 gcarbohydrates
0 gfat
39kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 39 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 7.7 g 3%
Dietary fiber L 1.1 g 4%
Total sugars L 0.6 g
Added sugars L 0.36 g 0.7%
Protein L 1.1 g 2%
Vitamin A L 0 µg0%
Vitamin C L 0.18 mg0.2%
Vitamin D L 0.001 µg0%
Vitamin E L 0.001 mg0%
Thiamin (B1) L 0.003 mg0.2%
Riboflavin (B2) L 0.008 mg0.6%
Niacin (B3) L 0.14 mg0.9%
Pantothenic acid (B5) L 0.017 mg0.3%
Vitamin B6 L 0.012 mg0.7%
Folate (B9) L 0.91 µg0.2%
Vitamin B12 L 0 µg0%
Calcium L 8 mg0.6%
Iron L 0.14 mg0.8%
Magnesium L 5.3 mg1%
Phosphorus L 9.8 mg0.8%
Potassium L 28.9 mg0.6%
Zinc L 0.048 mg0.4%
Copper L 0.021 mg2%
Manganese L 0.055 mg2%
Selenium L 0.88 µg2%
Iodine L 6.8 µg5%
Chloride L 219 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 87%39kcal / 100 g
  • Protein 12%
  • Carbohydrates 87%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chloride10%Iodine5%Manganese2%Copper2%Selenium2%Magnesium1%Niacin (B3)0.9%Phosphorus0.8%Iron0.8%Vitamin B60.7%

Nutritional insights

  • Protein1.1 gin the lowest quarter of soups and sauces (median 3.1 g)
  • Sugars0.6 gin the lowest quarter of soups and sauces (median 6.9 g)
  • Fat0 gin the lowest quarter of soups and sauces (median 0.55 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.2 g)
  • Sodium0 mgin the lowest quarter of soups and sauces (median 660 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
  • Water90.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.002 g
Polyunsaturated fat L0.004 g
Sugars and starch (1)
Starch L5.1 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0 g
Linoleic acid (omega-6, 18:2) L0.001 g
Carotenoids (1)
Beta-carotene L1.1 µg
Other components (2)
Water L90.6 g
Alcohol L0.001 g

Product details

Brand
Wispy
Barcode
5744002360414
Quantity
430 g
Label serving
100 g
Category
Dagligvarer
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, modified maize starch, SOY SAUCE (soybeans, wheat, salt), salt, maltodextrin, dark syrup, garlic, vinegar, acid (citric acid), preservative (potassium sorbate), thickener (guar gum), sweetener (sucralose), natural flavouring, rapeseed oil. STORAGE: Store in a cool and dry place.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltGarlicVinegarRapeseed (canola) oil

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Engelsk sauce Beauvais 97 1.7 g 22 g 0.5 g
Pudliszki Pudliszki 99 5.3 g 17 g 0.5 g
Sorte Bønner I Teriyaki Sauce Salling 102 4.4 g 18 g 0.5 g
Sweet korean wok sauce Santa Maria 115 0 g 27 g 0.7 g
HP Sauce HP Sauce HP Sauce 122 0.9 g 28.3 g 0.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in wispy zero sauce?

100 g of wispy zero sauce has 39 kcal. Serving, 100 g (100 g): about 39 kcal.

How much protein is in wispy zero sauce?

Wispy zero sauce contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value), or 1.1 g in serving, 100 g (100 g). About 12% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 3.1 g).

How many carbs are in wispy zero sauce?

Wispy zero sauce has 7.7 g of total carbohydrates per 100 g, including 1.1 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in wispy zero sauce?

Wispy zero sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in wispy zero sauce?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5744002360414. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.