Winter Vegetables
Packaged product Vegetables McCain
Winter Vegetables contains 31 kcal per 100 g.
Roughly 65% of its calories come from carbohydrates, with 21% from protein and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 53 kcal per 100 g across 62 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 45 mg | 2% |
| Total carbohydrates L | 4.2 g | 2% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 3.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.3 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 65%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.3 gin the lowest quarter of vegetables (median 2.2 g)
- Fiber2.4 gbelow the median for vegetables (median 3 g)
- Sugars3.1 gbelow the median for vegetables (median 3.3 g)
- Fat0.4 gbelow the median for vegetables (median 0.44 g)
- Saturated fat0.2 gin the top quarter of vegetables (median 0.1 g)
- Sodium45 mgin the top quarter of vegetables (median 25.9 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- McCain
- Barcode
- 9310174076338
- Quantity
- 1 kg
- Category
- Frozen mixed vegetables
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Watties Chunky Vegetable Mix Watties | 32 | 1.5 g | 4.5 g | 0.27 g |
| Chunky Frozen Veges Woolworths | 33 | 1.9 g | 4.1 g | 0 g |
| California Mix Western Family | 29 | 2.4 g | 5.9 g | 0 g |
| Frozen Mixed Vegetables Normandy Style Kirkland Signature | 29 | 2.4 g | 5.9 g | 0 g |
| California-Style Mixed Vegetables Compliments | 29 | 2.4 g | 2.8 g | 0 g |
| McCain Vegetables Stirfry Supreme McCain | 33 | 1.6 g | 4.6 g | 0.4 g |
| Asian Vegetable Mix Bio Inside | 29 | 2 g | 3.4 g | 0.3 g |
| Vegetables Meijer | 29 | 1.2 g | 5.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Winter Vegetables?
100 g of Winter Vegetables has 31 kcal.
How much protein is in Winter Vegetables?
Winter Vegetables contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.2 g).
How many carbs are in Winter Vegetables?
Winter Vegetables has 4.2 g of total carbohydrates per 100 g, including 2.4 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Winter Vegetables?
Winter Vegetables contains 0.4 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Winter Vegetables?
100 g contains 45 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310174076338. License: ODbL 1.0 (Open Food Facts). Source record dated January 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.