How many calories are in Winter Fruit Punch, Elderberry?

100 ml of Winter Fruit Punch, Elderberry has 63 kcal.

How much protein is in Winter Fruit Punch, Elderberry?

Winter Fruit Punch, Elderberry contains 0.5 g of protein per 100 ml (1% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other beverages, that is below the median (median 0.7 g).

How many carbs are in Winter Fruit Punch, Elderberry?

Winter Fruit Punch, Elderberry has 14 g of total carbohydrates per 100 ml, including 0.5 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Winter Fruit Punch, Elderberry?

Winter Fruit Punch, Elderberry contains 0.5 g of fat per 100 ml, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Winter Fruit Punch, Elderberry contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Winter Fruit Punch, Elderberry?

100 ml contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Winter Fruit Punch, Elderberry

Packaged product Beverages dmBio

Winter Fruit Punch, Elderberry contains 63 kcal per 100 ml.

Roughly 90% of its calories come from carbohydrates, with 7% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (58 kcal per 100 g).

100 ml provides 20% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

63kcal per 100 ml

0.5 gprotein

14 gcarbohydrates

0.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	63 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0.1 g	0.5%
Cholesterol L	0 mg	0%
Sodium L	4 mg	0.2%
Total carbohydrates L	14 g	5%
Dietary fiber L	0.5 g	2%
Total sugars L	13 g
Added sugars L	0 g	0%
Protein L	0.5 g	1%
Vitamin A L	0 µg	0%
Vitamin C L	18.3 mg	20%
Vitamin D L	0 µg	0%
Vitamin E L	0.16 mg	1%
Thiamin (B1) L	0.024 mg	2%
Riboflavin (B2) L	0.014 mg	1%
Niacin (B3) L	0.2 mg	1%
Pantothenic acid (B5) L	0.066 mg	1%
Vitamin B6 L	0.066 mg	4%
Folate (B9) L	6.9 µg	2%
Vitamin B12 L	0 µg	0%
Calcium L	9.1 mg	0.7%
Iron L	0.42 mg	2%
Magnesium L	6.8 mg	2%
Phosphorus L	12.3 mg	1%
Potassium L	140 mg	3%
Zinc L	0.064 mg	0.6%
Copper L	0.05 mg	6%
Manganese L	0.049 mg	2%
Selenium L	0.58 µg	1%
Iodine L	0.95 µg	0.6%
Chloride L	47.7 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 90%
Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Nutritional insights

Protein0.5 gbelow the median for beverages (median 0.7 g)
Fiber0.5 gabove the median for beverages (median 0.05 g)
Sugars13 gin the top quarter of beverages (median 4.9 g)
Fat0.5 gabove the median for beverages (median 0.2 g)
Sodium4 mgbelow the median for beverages (median 33.8 mg)
Protein per 100 kcal0.79 gprotein density, useful for comparing foods with different calorie levels
Water89.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0.012 g
Polyunsaturated fat L	0.065 g

Sugars and starch (1)

Starch L	0.001 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0 g
DHA (omega-3, 22:6 n-3) L	0 g
ALA (omega-3, 18:3 n-3) L	0.014 g
Linoleic acid (omega-6, 18:2) L	0.018 g

Carotenoids (1)

Beta-carotene L	9 µg

Other components (2)

Water L	89.6 g
Alcohol L	0 g

Product details

Brand: dmBio
Barcode: 4070765055276
Quantity: 750 ml
Category: Beverages
Nutri-Score: D as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

80% Apfelsaft*, 11% Holunderbeersaft*, 6% Sauerkirschsaft*, Traubensaftkonzentrat*, 0,1% Glühweingewürzauszug* (aus Gewürznelken*, Hagebuttenschalen*, Apfelstücke*, Hibiskusblüten*, Sternanis*, Zitronenschalen*, Orangenschalen*, Rooibos*, Ceylon - Zimt*, Sultaninen*, Bourbon-Vanille*). *aus biologischer Landwirtschaft

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple Cinnamon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4070765055276. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.