Wild Protein Munchy

Packaged product Snacks Wild Protein

Wild Protein Munchy contains 326 kcal per 100 g. A serving, 30 g (30 g) provides about 98 kcal.

Roughly 43% of its calories come from fat, with 41% from protein and 16% from carbohydrates (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (346 kcal per 100 g).

100 g provides 73% of the Daily Value for manganese, 58% of the Daily Value for copper and 24% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Wild Protein Munchy by Wild Protein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
326kcal per 100 g
33.4 gprotein
12.9 gcarbohydrates
15.7 gfat
98kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 326 kcal
Total fat L 15.7 g 20%
Saturated fat L 3.7 g 19%
Trans fat L 0.18 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 12.9 g 5%
Dietary fiber L 0 g 0%
Total sugars L 3 g
Added sugars L 0 g 0%
Protein L 33.4 g 67%
Vitamin A L 0 µg0%
Vitamin C L 2.3 mg3%
Vitamin D L 0.022 µg0.1%
Vitamin E L 0.84 mg6%
Thiamin (B1) L 0.15 mg13%
Riboflavin (B2) L 0.037 mg3%
Niacin (B3) L 2.2 mg14%
Pantothenic acid (B5) L 0.67 mg13%
Vitamin B6 L 0.13 mg8%
Folate (B9) L 50.2 µg13%
Vitamin B12 L 0 µg0%
Calcium L 34.5 mg3%
Iron L 2.1 mg12%
Magnesium L 73 mg17%
Phosphorus L 185 mg15%
Potassium L 419 mg9%
Zinc L 1.6 mg15%
Copper L 0.53 mg58%
Manganese L 1.7 mg73%
Selenium L 13.3 µg24%
Iodine L 4.1 µg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41%Carbohydrates: 16%Fat: 43%326kcal / 100 g
  • Protein 41%
  • Carbohydrates 16%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese73%Copper58%Selenium24%Magnesium17%Phosphorus15%Zinc15%Niacin (B3)14%Pantothenic acid (B5)13%Thiamin (B1)13%Folate (B9)13%

Nutritional insights

  • Protein33.4 gabove the median for snacks (median 31.1 g)
  • Sugars3 gbelow the median for snacks (median 4.4 g)
  • Fat15.7 gabove the median for snacks (median 13 g)
  • Saturated fat3.7 gbelow the median for snacks (median 4.9 g)
  • Sodium0 mgin the lowest quarter of snacks (median 190 mg)
  • Protein per 100 kcal10.2 gprotein density, useful for comparing foods with different calorie levels
  • Water38.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L8.1 g
Polyunsaturated fat L3 g
Sugars and starch (1)
Starch L0.86 g
Carotenoids (1)
Beta-carotene L9.1 µg
Other components (2)
Water L38.7 g
Alcohol L0 g

Product details

Brand
Wild Protein
Barcode
01253607
Quantity
10 g
Label serving
30 g
Category
Barras de proteína
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Contiene soya, coco, nueces, cacahuate

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 01253607. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Wild Protein Munchy?

100 g of Wild Protein Munchy has 326 kcal. Serving, 30 g (30 g): about 98 kcal.

Is Wild Protein Munchy high in protein?

Wild Protein Munchy contains 33.4 g of protein per 100 g (67% of the 50 g Daily Value), or 10 g in serving, 30 g (30 g). About 41% of its calories come from protein. Compared with other snacks, that is above the median (median 31.1 g).

How many carbs are in Wild Protein Munchy?

Wild Protein Munchy has 12.9 g of total carbohydrates per 100 g, including 0 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wild Protein Munchy?

Wild Protein Munchy contains 15.7 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).

What vitamins and minerals does Wild Protein Munchy contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (73% DV), copper (58% DV), selenium (24% DV), magnesium (17% DV) and phosphorus (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Wild Protein Munchy?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.