How many calories are in Wild Keta Salmon?

100 g of Wild Keta Salmon has 140 kcal. Serving, 1 portion, 110 g (110 g): about 154 kcal.

Is Wild Keta Salmon high in protein?

Wild Keta Salmon contains 21.7 g of protein per 100 g (43% of the 50 g Daily Value), or 23.9 g in serving, 1 portion, 110 g (110 g). About 62% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17 g).

How many carbs are in Wild Keta Salmon?

Wild Keta Salmon has 0.45 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wild Keta Salmon?

Wild Keta Salmon contains 5.7 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Wild Keta Salmon

Packaged product Fish and Seafood Waitrose

Wild Keta Salmon contains 140 kcal per 100 g. A serving, 1 portion, 110 g (110 g) provides about 154 kcal.

Roughly 62% of its calories come from protein, with 37% from fat and 1% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

140kcal per 100 g

21.7 gprotein

0.45 gcarbohydrates

5.7 gfat

154kcal in serving, 1 portion, 110 g (110 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	140 kcal
Total fat L	5.7 g	7%
Saturated fat L	1.2 g	6%
Sodium	not reported
Total carbohydrates L	0.45 g	0.2%
Dietary fiber	not reported
Total sugars	not reported
Protein L	21.7 g	43%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 62%
Carbohydrates 1%
Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein21.7 gin the top quarter of fish and seafood (median 17 g)
Fat5.7 gbelow the median for fish and seafood (median 7.4 g)
Saturated fat1.2 gbelow the median for fish and seafood (median 1.5 g)
Protein per 100 kcal15.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Waitrose
Barcode: 0026133217429
Label serving: 1 portion (110 g)
Category: Fish and Seafood

Ingredients

Ingredients not reported.

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Boom Boom Shrimp Pacific Shrimp	140	7 g	28 g	0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0026133217429. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.