Wild caught salmon fillets
Packaged product Fish and Seafood
Wild caught salmon fillets contains 111 kcal per 100 g.
Roughly 71% of its calories come from protein, with 29% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
100 g provides 55% of the Daily Value for Vitamin D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 3.5 g | 5% |
| Saturated fat L | 0.44 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 53 mg | 18% |
| Sodium L | 66 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19.5 g | 39% |
| Vitamin D L | 11 µg | 55% |
| Calcium L | 9 mg | 0.7% |
| Iron L | 0.44 mg | 2% |
| Potassium L | 398 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.5 gabove the median for fish and seafood (median 17 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
- Fat3.5 gbelow the median for fish and seafood (median 7.4 g)
- Saturated fat0.44 gin the lowest quarter of fish and seafood (median 1.5 g)
- Sodium66 mgin the lowest quarter of fish and seafood (median 383 mg)
- Protein per 100 kcal17.6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 111 kcal | 111 kcal |
| Protein | 19.5 g | 19.5 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 3.5 g | 3.5 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 66.4 mg | 66 mg |
Product details
- Barcode
- 0689076821865
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Salmon & Asparagus Gratin Cook | 111 | 7.7 g | 7.9 g | 5.4 g |
| Skipjack Tuna Flakes In Brine Spinneys Food | 111 | 26.2 g | 0 g | 0.46 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0689076821865. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2602310. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.