Wild Blueberries
Packaged product Beverages GOOD & GATHER
Wild Blueberries contains 60 kcal per 100 g. A typical serving of 1 cup (133 g) provides about 80 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (57 kcal per 100 g).
100 g provides 130% of the Daily Value for manganese.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 13.5 g | 5% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 6.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 15 mg | 1% |
| Iron L | 0.6 mg | 3% |
| Potassium L | 68 mg | 1% |
| Manganese L | 3 mg | 130% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of beverages (median 0.71 g)
- Fiber4.5 gin the top quarter of beverages (median 2.1 g)
- Sugars6.8 gbelow the median for beverages (median 9 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GOOD & GATHER
- Barcode
- 0085239048368
- Label serving
- 1 cup
- Category
- Frozen Fruit & Fruit Juice Concentrates
Ingredients
ORGANIC WILD BLUEBERRIES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maine Mango Mix With Tropical Mango, Maine Wild Blueberries, Tropical Pineapple & New York Cherries Farmer Blends, Maine Mango Mix SEAL THE SEASONS | 60 | 0.66 g | 14.6 g | 0 g |
| Pesticide Free* Wild Blueberries NATURE'S TOUCH | 60 | 0 g | 13.5 g | 0 g |
| Sunrise Blend Sliced Strawberries Sliced Bananas Diced Kiwis, Sunrise Blend WELCH'S | 60 | 0.67 g | 15.3 g | 0 g |
| Maine Wild Blueberries SEAL THE SEASONS | 60 | 0 g | 13.9 g | 0 g |
| Mango Pulp, Mango LA FE | 60 | 1 g | 15 g | 0 g |
| Strawberry+Peach Smoothie, Strawberry+Peach DAILY HARVEST | 61 | 1.3 g | 13.6 g | 0.66 g |
| Blackberries HEINEN'S | 59 | 1.5 g | 15.4 g | 0.37 g |
| Three Berry Mix, Three Berry NATURE'S TOUCH | 62 | 0.77 g | 13.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2605366. License: CC0 1.0 (U.S. public domain). Source record dated June 15, 2023. Imported November 6, 2026.
Last updated: . Source description: "WILD BLUEBERRIES". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.