Three Berry Mix, Three Berry
Packaged product Beverages NATURE'S TOUCH
Three Berry Mix, Three Berry contains 62 kcal per 100 g. A typical serving of 1 cup (130 g) provides about 81 kcal.
Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (57 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 13.8 g | 5% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars L | 7.7 g | |
| Protein L | 0.77 g | 2% |
| Calcium L | 23 mg | 2% |
| Iron L | 0.69 mg | 4% |
| Potassium L | 115 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.77 gabove the median for beverages (median 0.71 g)
- Fiber5.4 gin the top quarter of beverages (median 2.1 g)
- Sugars7.7 gbelow the median for beverages (median 9 g)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- NATURE'S TOUCH
- Barcode
- 0873668003795
- Label serving
- 1 cup
- Category
- Frozen Fruit & Fruit Juice Concentrates
Ingredients
WILD BLUEBERRIES, BLACKBERRIES, RASPBERRIES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Three Berry Mix, Three Berry NATURE'S TOUCH | 62 | 0.77 g | 13.8 g | 0 g |
| Individually Quick Frozen Organic Mangolicious Blend Mango Chunks, Sliced Bananas & Sliced Strawberries, Mangolicious Blend NATURE'S TOUCH | 62 | 0.88 g | 15.4 g | 0.22 g |
| Mango Chunks PICKWELL FARMS | 62 | 0.68 g | 15.1 g | 0.34 g |
| Cool Down Cranberry Pineapples, Bananas, Cranberries, Blueberries + Lemon Smoothies, Cool Down Cranberry FREEDOM'S CHOICE | 62 | 0.88 g | 15.4 g | 0.22 g |
| Warrior Green Pineapples, Mangoes, Apples, Spinach + Avocados Smoothies, Warrior Green FREEDOM'S CHOICE | 62 | 1.3 g | 11.9 g | 1.8 g |
| Bananas, Strawberries + Grapes Train Strong Smoothies, Bananas, Strawberries + Grapes FREEDOM'S CHOICE | 62 | 0.88 g | 16.3 g | 0.22 g |
| Strawberry Kiwi Banana Smoothie Blend, Strawberry Kiwi Banana HEINEN'S | 62 | 0.69 g | 15.2 g | 0 g |
| Strawberry, Banana, Blueberry, Aai Fruit Mix LA FE | 62 | 0.89 g | 12.5 g | 0.89 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2269615. License: CC0 1.0 (U.S. public domain). Source record dated May 19, 2020. Imported November 6, 2026.
Last updated: . Source description: "THREE BERRY MIX, THREE BERRY". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.