Wild Berries Jam
Packaged product Sweets and Desserts Menz & Gasser
Wild Berries Jam contains 149 kcal per 100 g.
Roughly 98% of its calories come from carbohydrates, with 2% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 377 kcal per 100 g across 23 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 33 g | 12% |
| Dietary fiber | not reported | |
| Total sugars L | 33 g | |
| Protein L | 0.7 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 98%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.7 gin the lowest quarter of sweets and desserts (median 13.1 g)
- Sugars33 gin the top quarter of sweets and desserts (median 11 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 7.8 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 2.5 g)
- Sodium40 mgin the lowest quarter of sweets and desserts (median 357 mg)
- Protein per 100 kcal0.47 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Menz & Gasser
- Barcode
- 8008660095246
- Category
- Breakfasts
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breakfast Pot Chiapudding Bloem cool | 133 | 2.8 g | 13.9 g | 6.4 g |
| Chocolate a la taza dia | 120 | 3.3 g | 18.7 g | 3.4 g |
| Mini Protein Pancakes premier protein | 191 | 13.6 g | 25.5 g | 3.6 g |
| Odom'S Tennessee Pride, Sausage Biscuits, Turkey, Odom'S Tennessee Pride, Sausage Biscuits, Turkey Odom's tennessee pride | 238 | 13.1 g | 32.1 g | 6 g |
| Chocolate peanut butter Mighty muffin | 240 | 20 g | 20 g | 8 g |
| Sausage Egg & Cheese Biscuit, Sausage Egg & Cheese Mapco | 310 | 13.1 g | 18.8 g | 20.1 g |
| Buttermilk cinnamon pancake mix (medi weightloss) Medi weightloss | 318 | 47.7 g | 31.8 g | 1.3 g |
| oats overnight shake Birthday Cake oats overnight | 368 | 26.3 g | 54.4 g | 6.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8008660095246. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.