Wholegrain rice cakes
Packaged product Sweets and Desserts Morrisons
Wholegrain rice cakes contains 393 kcal per 100 g.
Roughly 84% of its calories come from carbohydrates, with 8% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (388 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 81.7 g | 30% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 7.8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 84%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0.5 gin the lowest quarter of sweets and desserts (median 1.2 g)
- Saturated fat0.9 gabove the median for sweets and desserts (median 0.7 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010251783688
- Quantity
- 130 g
- Category
- Puffed rice cakes
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| approx 7 Sainsbury's little ones Servings per pack Sainsbury's | 393 | 7.9 g | 88.8 g | 0.7 g |
| Thin Brown Rice Cakes Lightly Salted Lundberg Family Farms | 393 | 7.1 g | 85.7 g | 3.6 g |
| heidelbeer reiswaffeln Hipp | 393 | 7.6 g | 88.1 g | 0.8 g |
| Reiswaffeln basic | 393 | 7.8 g | 82 g | 3.2 g |
| Galettes de riz noir Grillon d'Or | 393 | 8.5 g | 79 g | 3.8 g |
| reiswaffeln hipp mango Hipp | 393 | 7.8 g | 85.4 g | 1.7 g |
| Bio Maiswaffeln Erdbeere Hipp | 393 | 7.8 g | 85.9 g | 1.6 g |
| Tortitas de arroz integral con quinoa Continente | 393 | 8.9 g | 79 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010251783688. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.