Whole White Potatoes
Packaged product Vegetables Coles
Whole White Potatoes contains 58 kcal per 100 g. A serving, 1 serving, 75 g (75 g) provides about 43 kcal.
Roughly 73% of its calories come from carbohydrates, with 19% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 6.7 mg | 0.3% |
| Total carbohydrates L | 11.9 g | 4% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 1.3 g | |
| Protein L | 1.3 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 73%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.3 gbelow the median for vegetables (median 2.6 g)
- Fiber1.3 gbelow the median for vegetables (median 2 g)
- Sugars1.3 gbelow the median for vegetables (median 2.1 g)
- Fat1.3 gbelow the median for vegetables (median 5.7 g)
- Saturated fat1.3 gabove the median for vegetables (median 1.2 g)
- Sodium6.7 mgin the lowest quarter of vegetables (median 339 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645476025
- Label serving
- 1 serving (75 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chilli Pepper Spice Purée Just Add | 58 | 1.6 g | 6 g | 2.6 g |
| Mixed Vegetables Good & Gather | 58 | 2.3 g | 12.8 g | 0 g |
| Suntrail Farms ruit Salad Tesco | 58 | 0.4 g | 13 g | 0.1 g |
| 7 Treasured Seaweed Salad Fresiweed Daily | 58 | 2.5 g | 8.5 g | 1.5 g |
| Vegetable Fajita Kit TESCO | 58 | 1.6 g | 11.4 g | 1.2 g |
| Tubes d'encornets Gineys | 58 | 13 g | 0.5 g | 0.5 g |
| Ensaladilla de verduras Flete | 58 | 1.8 g | 10.6 g | 0.4 g |
| Mixed vegetables Aldi | 58 | 3.2 g | 7.4 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310645476025. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.