Whole Wheat Tortillas
Packaged product Beverages
Whole Wheat Tortillas contains 289 kcal per 100 g.
Roughly 65% of its calories come from carbohydrates, with 23% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 343 kcal per 100 g across 4,630 products.
100 g provides 15% of the Daily Value for calcium and 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 667 mg | 29% |
| Total carbohydrates L | 48.9 g | 18% |
| Dietary fiber L | 8.9 g | 32% |
| Total sugars L | 4.4 g | |
| Added sugars L | 2.2 g | 4% |
| Protein L | 8.9 g | 18% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 200 mg | 15% |
| Iron L | 2 mg | 11% |
| Potassium L | 289 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 65%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.9 gabove the median for beverages (median 8.1 g)
- Fiber8.9 gin the top quarter of beverages (median 4.4 g)
- Sugars4.4 gabove the median for beverages (median 3 g)
- Fat7.8 gabove the median for beverages (median 5.9 g)
- Saturated fat2.2 gabove the median for beverages (median 0.9 g)
- Sodium667 mgin the top quarter of beverages (median 240 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 289 kcal | 289 kcal |
| Protein | 8.9 g | 8.9 g |
| Carbohydrates | 48.9 g | 48.9 g |
| Fat | 7.8 g | 7.8 g |
| Fiber | 8.9 g | 8.9 g |
| Sugars | 4.4 g | 4.4 g |
| Sodium | 667 mg | 667 mg |
Product details
- Barcode
- 0085239174807
- Category
- Plant-based foods
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frutta secca Fatina | 289 | 2.7 g | 62 g | 1.8 g |
| Lenticchie La Terra e il Cielo | 289 | 26.7 g | 42.5 g | 1.3 g |
| Délice de courgettes Maayane | 289 | 5.2 g | 6.4 g | 27 g |
| Matcha Supla | 289 | 24 g | 25.5 g | 1.8 g |
| Peanut & Avocado Burgers Tesco | 289 | 11.9 g | 7.8 g | 21.1 g |
| Meatless Vegan Jerky Shiitake Mushrooms Hot & Spicy Primal Strips | 289 | 35.7 g | 39.3 g | 3.6 g |
| Mezzarella Fermaggio | 290 | 3.4 g | 4.9 g | 30 g |
| Burger 100% vegani alle verdure Vegamo | 290 | 8.1 g | 20 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2635616. License: CC0 1.0 (U.S. public domain). Source record dated August 25, 2023. Imported November 6, 2026.
- Open Food Facts, record 0085239174807. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.