Whole Wheat Buns
Packaged product Bread and Baked Goods Moulin D’ Or
Whole Wheat Buns contains 186 kcal per 100 g. A serving, 43 g (43 g) provides about 80 kcal.
Roughly 69% of its calories come from carbohydrates, with 20% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat | not reported | |
| Sodium L | 2,330 mg | 101% |
| Total carbohydrates L | 32.6 g | 12% |
| Dietary fiber L | 18.6 g | 66% |
| Total sugars | not reported | |
| Protein L | 9.3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 69%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.3 gabove the median for bread and baked goods (median 8.1 g)
- Fiber18.6 gin the top quarter of bread and baked goods (median 2.4 g)
- Fat2.3 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Sodium2,330 mgin the top quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Moulin D’ Or
- Barcode
- 7461274105069
- Label serving
- 43 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Mexican-Style Street Corn Flatbread HOME CHEF | 186 | 8.2 g | 19.8 g | 8.2 g |
| Chicken Katsu Dragon Rolls RAKU | 186 | 5.1 g | 27 g | 6.4 g |
| 5CT Breaded Chicken Tenders Cold Food Lion | 186 | 15 g | 11.5 g | 8.9 g |
| Julian Bakery, Paleo Bread Julian Bakery Llc | 186 | 7 g | 32.6 g | 5.8 g |
| Rollitos de primavera Fanya | 186 | 0.34 g | 42.8 g | 1.1 g |
| Organic Whole Rye Bread Quickbury | 186 | 4.5 g | 34.5 g | 1.1 g |
| Flatbread Chicken Kebab Coop | 186 | 6.2 g | 21 g | 8.2 g |
| Rollitos De Pechuga Y Mozzarella Fud Snax | 186 | 17.2 g | 4.2 g | 11.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7461274105069. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.