How many calories are in Whole turkey with gravy packet?

100 g of Whole turkey with gravy packet has 125 kcal. Serving, 4 onz, 112 g (112 g): about 140 kcal.

Is Whole turkey with gravy packet high in protein?

Whole turkey with gravy packet contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 20 g in serving, 4 onz, 112 g (112 g). About 58% of its calories come from protein. Compared with other poultry, that is below the median (median 18.6 g).

How many carbs are in Whole turkey with gravy packet?

Whole turkey with gravy packet has 0.89 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Whole turkey with gravy packet?

Whole turkey with gravy packet contains 5.4 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Whole turkey with gravy packet?

100 g contains 411 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Whole turkey with gravy packet

Packaged product Poultry

Whole turkey with gravy packet contains 125 kcal per 100 g. A serving, 4 onz, 112 g (112 g) provides about 140 kcal.

Roughly 58% of its calories come from protein, with 39% from fat and 3% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (136 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

125kcal per 100 g

17.9 gprotein

0.89 gcarbohydrates

5.4 gfat

140kcal in serving, 4 onz, 112 g (112 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	125 kcal
Total fat L	5.4 g	7%
Saturated fat L	1.8 g	9%
Trans fat L	0 g
Cholesterol L	54 mg	18%
Sodium L	411 mg	18%
Total carbohydrates L	0.89 g	0.3%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	17.9 g	36%
Vitamin A L	0 µg	0%
Vitamin C L	1.1 mg	1%
Calcium L	18 mg	1%
Iron L	0.64 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 58%
Carbohydrates 3%
Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein17.9 gbelow the median for poultry (median 18.6 g)
Fat5.4 gabove the median for poultry (median 5.2 g)
Saturated fat1.8 gabove the median for poultry (median 1.2 g)
Sodium411 mgabove the median for poultry (median 320 mg)
Protein per 100 kcal14.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	125 kcal	125 kcal
Protein	17.9 g	17.9 g
Carbohydrates	0.89 g	0.89 g
Fat	5.4 g	5.4 g
Fiber	0 g	0 g
Sugars	0 g	0 g
Sodium	411 mg	411 mg

Product details

Barcode: 0042222335716
Label serving: 4 ONZ (112 g)
Category: Frozen poultry
Nutri-Score: A as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, gravy seasoning (dextrose modified food starch, rice flour, maltodextrin, hydrolyzed corn protein, rendered chicken fat, salt onion powder, yeast extract, dehydrated turkey broth, dehydrated cooked turkey, xanthan gum, natural flavors (contains torula yeast), spice, disodium inosinate, disodium guanylate).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Yeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1124709. License: CC0 1.0 (U.S. public domain). Source record dated April 9, 2020. Imported November 6, 2026.
Open Food Facts, record 0042222335716. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.