Whole Tomatoes
Packaged product Vegetables HEINEN'S
Whole Tomatoes contains 21 kcal per 100 g. A typical serving of 1/2 cup (121 g) provides about 25 kcal.
Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (24 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 21 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 198 mg | 9% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 3.3 g | |
| Protein L | 0.83 g | 2% |
| Calcium L | 17 mg | 1% |
| Iron L | 0.58 mg | 3% |
| Potassium L | 240 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.83 gbelow the median for vegetables (median 0.86 g)
- Fiber0.8 gin the lowest quarter of vegetables (median 1.2 g)
- Sugars3.3 gabove the median for vegetables (median 3.2 g)
- Sodium198 mgabove the median for vegetables (median 149 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Ingredients
INGREDIENTS: TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petite Diced Tomatoes GOOD & GATHER | 21 | 0.83 g | 4.1 g | 0 g |
| Diced Tomatoes H-E-B | 21 | 0.83 g | 4.1 g | 0 g |
| Petite Diced Tomatoes Market Basket | 21 | 0.83 g | 4.1 g | 0 g |
| Organic whole peeled tomatoes in tomato juice O Organics | 21 | 0.83 g | 4.2 g | 0 g |
| Petite Diced Tomatoes H-E-B | 21 | 0.83 g | 4.1 g | 0 g |
| Petite Diced Tomatoes in tomato juice Great Value | 21 | 0.83 g | 3.3 g | 0 g |
| Diced Tomatoes In Tomato Juice Great Value | 21 | 0.83 g | 3.3 g | 0 g |
| Organic, Diced Tomatoes SHOPRITE | 21 | 0.83 g | 4.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2395376. License: CC0 1.0 (U.S. public domain). Source record dated July 9, 2021. Imported November 6, 2026.
Last updated: . Source description: "WHOLE TOMATOES". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.