How many calories are in Whole natural dry roasted almonds?

100 g of Whole natural dry roasted almonds has 595 kcal. Serving, 1.5 onz, 42 g (42 g): about 250 kcal.

Is Whole natural dry roasted almonds high in protein?

Whole natural dry roasted almonds contains 26.2 g of protein per 100 g (52% of the 50 g Daily Value), or 11 g in serving, 1.5 onz, 42 g (42 g). About 17% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Whole natural dry roasted almonds?

Whole natural dry roasted almonds has 26.2 g of total carbohydrates per 100 g, including 11.9 g of fiber and 4.8 g of sugars.

How much fat is in Whole natural dry roasted almonds?

Whole natural dry roasted almonds contains 45.2 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Whole natural dry roasted almonds contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (24% DV) and calcium (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whole natural dry roasted almonds?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Whole natural dry roasted almonds

Packaged product Snacks

Whole natural dry roasted almonds contains 595 kcal per 100 g. A serving, 1.5 onz, 42 g (42 g) provides about 250 kcal.

Roughly 66% of its calories come from fat, with 17% from protein and 17% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 24% of the Daily Value for iron and 18% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

595kcal per 100 g

26.2 gprotein

26.2 gcarbohydrates

45.2 gfat

250kcal in serving, 1.5 onz, 42 g (42 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	595 kcal
Total fat L	45.2 g	58%
Saturated fat L	3.6 g	18%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	0 mg	0%
Total carbohydrates L	26.2 g	10%
Dietary fiber L	11.9 g	43%
Total sugars L	4.8 g
Protein L	26.2 g	52%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	238 mg	18%
Iron L	4.3 mg	24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 17%
Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein26.2 gin the top quarter of snacks (median 7.5 g)
Fiber11.9 gin the top quarter of snacks (median 4 g)
Sugars4.8 gabove the median for snacks (median 4.5 g)
Fat45.2 gin the top quarter of snacks (median 20.9 g)
Saturated fat3.6 gbelow the median for snacks (median 3.6 g)
Sodium0 mgin the lowest quarter of snacks (median 424 mg)
Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	595 kcal	595 kcal
Protein	26.2 g	26.2 g
Carbohydrates	26.2 g	26.2 g
Fat	45.2 g	45.2 g
Fiber	11.9 g	11.9 g
Sugars	4.8 g	4.8 g
Sodium	0 mg	0 mg

Product details

Barcode: 0864756000116
Label serving: 1.5 ONZ (42 g)
Category: Snacks
Nutri-Score: C as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Almonds.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Almond

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1958435. License: CC0 1.0 (U.S. public domain). Source record dated November 1, 2018. Imported November 6, 2026.
Open Food Facts, record 0864756000116. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.