Whole Mushrooms

Packaged product Vegetables Supreme

Whole Mushrooms contains 23 kcal per 100 g. A serving, 130 g (130 g) provides about 30 kcal.

Roughly 67% of its calories come from carbohydrates, with 33% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Whole Mushrooms by Supreme, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
23kcal per 100 g
1.5 gprotein
3.1 gcarbohydrates
0 gfat
30kcal in serving, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 23.1 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 423 mg 18%
Total carbohydrates L 3.1 g 1%
Dietary fiber L 2.3 g 8%
Total sugars L 0 g
Protein L 1.5 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 67%23kcal / 100 g
  • Protein 33%
  • Carbohydrates 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.5 gbelow the median for vegetables (median 2.6 g)
  • Fiber2.3 gabove the median for vegetables (median 2 g)
  • Sugars0 gin the lowest quarter of vegetables (median 2.1 g)
  • Fat0 gin the lowest quarter of vegetables (median 5.7 g)
  • Saturated fat0 gin the lowest quarter of vegetables (median 1.2 g)
  • Sodium423 mgabove the median for vegetables (median 339 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Supreme
Barcode
6932016032437
Quantity
400 g
Label serving
130 g
Category
Vegetables

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Canned Button Mushroom KINA Brand 23 1.5 g 3.1 g 0 g
Peeled Tomatoes Italiana Vera 23 1.5 g 4.6 g 0 g
Sliced Carrots Clover valley 23 0 g 5.4 g 0 g
Sliced carrots Happy Belly 23 0.77 g 5.4 g 0 g
Mushrooms whole Farm Fresh 23 1.5 g 3.1 g 0 g
Mixed Seaweed Salad 一日野菜 海藻沙拉 7-11 Simple Fit 23 1.1 g 3.4 g 0.58 g
Mixed Vegetables Lidl 23 0.77 g 5.4 g 0 g
Fire Roasted Red Peppers H-E-B 23 0.77 g 4.6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6932016032437. License: ODbL 1.0 (Open Food Facts). Source record dated June 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whole Mushrooms?

100 g of Whole Mushrooms has 23 kcal. Serving, 130 g (130 g): about 30 kcal.

How much protein is in Whole Mushrooms?

Whole Mushrooms contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 130 g (130 g). About 33% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.6 g).

How many carbs are in Whole Mushrooms?

Whole Mushrooms has 3.1 g of total carbohydrates per 100 g, including 2.3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whole Mushrooms?

Whole Mushrooms contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Whole Mushrooms?

100 g contains 423 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.