Whole Mushrooms
Packaged product Vegetables GIANT EAGLE
Whole Mushrooms contains 20 kcal per 100 g. A typical serving of 1 jar, drained (127 g) provides about 25 kcal.
Roughly 57% of its calories come from carbohydrates, with 43% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 125 kcal per 100 g across 2,161 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 20 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 291 mg | 13% |
| Total carbohydrates L | 3.2 g | 1% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.4 g | 5% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gin the top quarter of vegetables (median 0 g)
- Fiber2.4 gabove the median for vegetables (median 1 g)
- Sugars0 gin the lowest quarter of vegetables (median 2.2 g)
- Fat0 gin the lowest quarter of vegetables (median 6.2 g)
- Sodium291 mgin the lowest quarter of vegetables (median 782 mg)
- Protein per 100 kcal11.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GIANT EAGLE
- Barcode
- 0030034954192
- Label serving
- 1 jar, drained
- Category
- Pickles, Olives, Peppers & Relishes
Ingredients
MUSHROOMS, WATER, SALT, CITRIC ACID (PRESERVATIVE), ASCORBIC ACID (TO MAINTAIN COLOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Polish Dill Pickles OLD WORLD QUALITY FOODS | 20 | 0 g | 3.3 g | 0 g |
| Whole Pimientos LA PREFERIDA | 20 | 0.8 g | 4.8 g | 0 g |
| Cherry Tomatoes 3AKYCOH | 21 | 0 g | 4.6 g | 0 g |
| Nameko Marinated Mushroom RODEO FOOD | 21 | 1.8 g | 2.9 g | 0 g |
| Marinated Mix Mushrooms RODEO FOOD | 21 | 1.8 g | 2.9 g | 0 g |
| Suillus Marinated Mushroom RODEO FOOD | 21 | 1.8 g | 2.9 g | 0 g |
| Marinated Mushroom RODEO FOOD | 21 | 1.8 g | 2.9 g | 0 g |
| Shiitake Marinated Mushroom RODEO FOOD | 21 | 1.8 g | 2.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2629890. License: CC0 1.0 (U.S. public domain). Source record dated July 13, 2023. Imported November 6, 2026.
Last updated: . Source description: "WHOLE MUSHROOMS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.