How many calories are in Whole Milk Provolone String Cheese?

100 g of Whole Milk Provolone String Cheese has 321 kcal. Serving, 1string, 28g (28 g): about 90 kcal.

Is Whole Milk Provolone String Cheese high in protein?

Whole Milk Provolone String Cheese contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 7 g in serving, 1string, 28g (28 g). About 31% of its calories come from protein.

How many carbs are in Whole Milk Provolone String Cheese?

Whole Milk Provolone String Cheese has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whole Milk Provolone String Cheese?

Whole Milk Provolone String Cheese contains 25 g of fat per 100 g, of which 16.1 g is saturated (81% of the Daily Value).

What vitamins and minerals does Whole Milk Provolone String Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (56% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whole Milk Provolone String Cheese?

100 g contains 607 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 16, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Whole Milk Provolone String Cheese

Packaged product Dairy and Eggs Galbani

Whole Milk Provolone String Cheese contains 321 kcal per 100 g. A serving, 1string, 28g (28 g) provides about 90 kcal.

Roughly 69% of its calories come from fat, with 31% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (352 kcal per 100 g).

100 g provides 56% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

321kcal per 100 g

25 gprotein

0 gcarbohydrates

25 gfat

90kcal in serving, 1string, 28g (28 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	321 kcal
Total fat L	25 g	32%
Saturated fat L	16.1 g	81%
Trans fat L	0 g
Cholesterol L	89.3 mg	30%
Sodium L	607 mg	26%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	25 g	50%
Vitamin D L	0 µg	0%
Calcium L	729 mg	56%
Iron L	0 mg	0%
Potassium L	92.9 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 31%
Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Fat25 gin the lowest quarter of dairy and eggs (median 28 g)
Saturated fat16.1 gin the lowest quarter of dairy and eggs (median 18 g)
Sodium607 mgbelow the median for dairy and eggs (median 720 mg)
Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Galbani
Barcode: 0074030654700
Label serving: 1String (28g)
Category: Provolone
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PASTEURIZED MILK, CHEESE CULTURES, SALT, AND ENZYMES. CONTAINS: MILK.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Salt

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Provolone cheese slices Simple Truth Organic	333	23.8 g	0 g	28.6 g
Reduced Fat Not-Smoked Provolone Cheese Publix	333	23.8 g	2.4 g	16.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0074030654700. License: ODbL 1.0 (Open Food Facts). Source record dated May 16, 2024. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.