Whole Milk
Packaged product Dairy and Eggs Latti
Whole Milk contains 60 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 120 kcal.
Roughly 47% of its calories come from fat, with 32% from carbohydrates and 21% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (56 kcal per 100 g).
100 g provides 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 68 mg | 3% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.3 g | |
| Protein L | 3.2 g | 6% |
| Vitamin A L | 28 µg | 3% |
| Calcium L | 145 mg | 11% |
| Zinc L | 0.41 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 32%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gin the lowest quarter of dairy and eggs (median 3.3 g)
- Sugars4.3 gin the lowest quarter of dairy and eggs (median 4.9 g)
- Fat3.1 gabove the median for dairy and eggs (median 2 g)
- Saturated fat1.8 gabove the median for dairy and eggs (median 1.2 g)
- Sodium68 mgin the top quarter of dairy and eggs (median 50 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toned Milk a+ Nestlé | 60 | 3.1 g | 5 g | 3.1 g |
| Pienas 3.2 FarmMilk | 60 | 3.2 g | 4.7 g | 3.2 g |
| Chocolate Island Farms | 60 | 3.2 g | 9.6 g | 0.8 g |
| Färsk Svensk mjölk Arla | 60 | 3.4 g | 4.8 g | 3 g |
| Nandini Toned milk Nandini | 60 | 3.3 g | 4.8 g | 3.1 g |
| mleko świeże 3,2% Mleczna Dolina | 60 | 3 g | 4.8 g | 3.2 g |
| Ekologisk Mjölk 3,0% ICA i❤️eco | 60 | 3.4 g | 4.8 g | 3 g |
| Mleko świeże 3,2% Lidl | 60 | 3.2 g | 4.7 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7700304379989. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.