Whole Kernel Sweet Corn
Packaged product Sweets and Desserts To Eat
Whole Kernel Sweet Corn contains 70 kcal per 100 g. A serving, 1 portion, 114 g (114 g) provides about 80 kcal.
Roughly 63% of its calories come from carbohydrates, with 22% from protein and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70.2 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.44 g | 2% |
| Sodium L | 51.8 mg | 2% |
| Total carbohydrates L | 12.3 g | 4% |
| Dietary fiber L | 4.1 g | 15% |
| Total sugars L | 4.2 g | |
| Added sugars L | 4 g | 8% |
| Protein L | 4.3 g | 9% |
| Vitamin D L | 1.4 µg | 7% |
| Calcium L | 4.9 mg | 0.4% |
| Iron L | 0.3 mg | 2% |
| Zinc L | 0.3 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 63%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.3 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber4.1 gabove the median for sweets and desserts (median 2 g)
- Sugars4.2 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat1.3 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat0.44 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium51.8 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- To Eat
- Barcode
- 7707232172927
- Label serving
- 1 portion (114 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dessert cioccolato Yoeggs | 70 | 12.1 g | 1.4 g | 1.5 g |
| Dessert al cioccolato Yoeggs | 70 | 12.1 g | 1.4 g | 1.5 g |
| Calli Salted Caramel Ice Cream Calli | 70 | 3.4 g | 10.1 g | 3.4 g |
| Super sweet corn kernels Edgell | 70 | 2.7 g | 9.1 g | 1.9 g |
| Sweet Potato fruzio | 70 | 1.9 g | 14.1 g | 0.13 g |
| Honey Harden’s own | 70 | 0.1 g | 17.2 g | 0 g |
| Honey Comb Dark Choc Confectionary House | 70 | 0.3 g | 11.6 g | 2.5 g |
| Konjac With Double Chocolate Mochikon | 70 | 0.55 g | 17.2 g | 0.27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7707232172927. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.