Whole Kernel Corn Canned

Packaged product Vegetables Bayview Farms

Whole Kernel Corn Canned contains 56 kcal per 100 g. A serving, 0.5 cup, 125 g (125 g) provides about 70 kcal.

Roughly 69% of its calories come from carbohydrates, with 19% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

56kcal per 100 g
1.6 gprotein
9.6 gcarbohydrates
1.2 gfat
70kcal in serving, 0.5 cup, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 56 kcal
Total fat L 1.2 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 40 mg 2%
Total carbohydrates L 9.6 g 3%
Dietary fiber L 1.6 g 6%
Total sugars L 0.8 g
Added sugars L 0 g 0%
Protein L 1.6 g 3%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0.64 mg4%
Potassium L 108 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 69%Fat: 19%56kcal / 100 g
  • Protein 12%
  • Carbohydrates 69%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Potassium2%Vitamin D0%Calcium0%

Nutritional insights

  • Protein1.6 gbelow the median for vegetables (median 2.6 g)
  • Fiber1.6 gbelow the median for vegetables (median 2 g)
  • Sugars0.8 gbelow the median for vegetables (median 2.1 g)
  • Fat1.2 gbelow the median for vegetables (median 5.7 g)
  • Saturated fat0 gin the lowest quarter of vegetables (median 1.2 g)
  • Sodium40 mgin the lowest quarter of vegetables (median 339 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 56 kcal56 kcal
Protein 1.6 g1.6 g
Carbohydrates 9.6 g9.6 g
Fat 1.2 g1.2 g
Fiber 1.6 g1.6 g
Sugars 0.8 g0.8 g
Sodium 40 mg40 mg

Product details

Brand
Bayview Farms
Barcode
0717544302902
Label serving
0.5 cup (125 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Whole Kernel Corn No salt added Amazon Fresh 56 1.6 g 10.4 g 0.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2553883. License: CC0 1.0 (U.S. public domain). Source record dated April 10, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0717544302902. License: ODbL 1.0 (Open Food Facts). Source record dated February 5, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whole Kernel Corn Canned?

100 g of Whole Kernel Corn Canned has 56 kcal. Serving, 0.5 cup, 125 g (125 g): about 70 kcal.

How much protein is in Whole Kernel Corn Canned?

Whole Kernel Corn Canned contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 125 g (125 g). About 12% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.6 g).

How many carbs are in Whole Kernel Corn Canned?

Whole Kernel Corn Canned has 9.6 g of total carbohydrates per 100 g, including 1.6 g of fiber and 0.8 g of sugars.

How much fat is in Whole Kernel Corn Canned?

Whole Kernel Corn Canned contains 1.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Whole Kernel Corn Canned?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 5, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.