Whole Grain Sunflower Seed Bread
Packaged product Bread and Baked Goods delba
Whole Grain Sunflower Seed Bread contains 178 kcal per 100 g. A serving, 1 piece, 73 g (73 g) provides about 130 kcal.
Roughly 71% of its calories come from carbohydrates, with 17% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 452 mg | 20% |
| Total carbohydrates L | 31.5 g | 11% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 0 g | |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 71%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber11 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat3.4 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium452 mgabove the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- delba
- Barcode
- 0096453958128
- Label serving
- 1 piece (73 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| California Crunch/Tempura Roll FujiSan | 178 | 3.3 g | 26.7 g | 5.6 g |
| Salt & Pepper Chicken Dragon Rolls Tesco | 178 | 5.1 g | 24.5 g | 6.5 g |
| Devon Roll Bërg | 178 | 11 g | 4.8 g | 12.4 g |
| Gerollte Anchovis mit Kapern Schenkel | 178 | 22 g | 1.3 g | 9.7 g |
| Shawarma Spiced Chicken Flatbread Pret A Manger | 178 | 11.2 g | 22.3 g | 4.2 g |
| Putenrollbraten netto | 178 | 17 g | 0.4 g | 12 g |
| Roll’in Salmon Cheese Sushi Daily | 178 | 11 g | 15 g | 8.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0096453958128. License: ODbL 1.0 (Open Food Facts). Source record dated November 11, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.