EN

Whole Grain Spaghetti Pasta

Packaged product Grains and Pasta Great Value

Whole Grain Spaghetti Pasta contains 373 kcal per 100 g. A serving, 0.2 package, 75 g (75 g) provides about 280 kcal.

Roughly 80% of its calories come from carbohydrates, with 13% from protein and 7% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).

100 g provides 27% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

373kcal per 100 g
12 gprotein
73.3 gcarbohydrates
2.7 gfat
280kcal in serving, 0.2 package, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 373 kcal
Total fat L 2.7 g 3%
Saturated fat L 0.53 g 3%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 73.3 g 27%
Dietary fiber L 9.3 g 33%
Total sugars L 2.7 g
Protein L 12 g 24%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 27 mg2%
Iron L 4.8 mg27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 80%Fat: 7%373kcal / 100 g
  • Protein 13%
  • Carbohydrates 80%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron27%Calcium2%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein12 gin the lowest quarter of grains and pasta (median 12.5 g)
  • Fiber9.3 gin the top quarter of grains and pasta (median 8.7 g)
  • Sugars2.7 gin the lowest quarter of grains and pasta (median 3.5 g)
  • Fat2.7 gabove the median for grains and pasta (median 2.1 g)
  • Saturated fat0.53 gin the top quarter of grains and pasta (median 0.3 g)
  • Sodium0 mgin the lowest quarter of grains and pasta (median 2 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 373 kcal373 kcal
Protein 12 g12 g
Carbohydrates 73.3 g73.3 g
Fat 2.7 g2.7 g
Fiber 9.3 g9.3 g
Sugars 2.7 g2.7 g
Sodium 0 mg0 mg

Product details

Brand
Great Value
Barcode
0605388927279
Label serving
0.2 PACKAGE (75 g)
Category
Whole-wheat-spaghetti
Nutri-Score
A as computed by Open Food Facts

Ingredients

Durum whole grain whole wheat flour.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Weis quality, spaghetti, whole wheat spaghetti product Weis Quality 375 12.5 g 73.2 g 2.7 g
Whole wheat linguine Nature's Promise 375 12.5 g 73.2 g 2.7 g
Spaghetti, Whole Wheat Macaroni Product Spartan 375 12.5 g 73.2 g 2.7 g
Spartan, 100% whole grain spaghetti, whole wheat macaroni product Spartan 375 12.5 g 73.2 g 2.7 g
Whole Wheat SPAGHETTI F.Lli De Cecco Di Filippo 375 14.3 g 69.6 g 3.6 g
Whole wheat macaroni product, spaghetti, whole wheat Food Club 375 12.5 g 73.2 g 2.7 g
Whole wheat macaroni product Meijer Naturals 375 12.5 g 73.2 g 2.7 g
Whole Wheat Spaghetti Fresh & Easy 375 12.5 g 73.2 g 2.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2074475. License: CC0 1.0 (U.S. public domain). Source record dated February 26, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0605388927279. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whole Grain Spaghetti Pasta?

100 g of Whole Grain Spaghetti Pasta has 373 kcal. Serving, 0.2 package, 75 g (75 g): about 280 kcal.

Is Whole Grain Spaghetti Pasta high in protein?

Whole Grain Spaghetti Pasta contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 9 g in serving, 0.2 package, 75 g (75 g). About 13% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 12.5 g).

How many carbs are in Whole Grain Spaghetti Pasta?

Whole Grain Spaghetti Pasta has 73.3 g of total carbohydrates per 100 g, including 9.3 g of fiber and 2.7 g of sugars.

How much fat is in Whole Grain Spaghetti Pasta?

Whole Grain Spaghetti Pasta contains 2.7 g of fat per 100 g, of which 0.53 g is saturated (3% of the Daily Value).

What vitamins and minerals does Whole Grain Spaghetti Pasta contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whole Grain Spaghetti Pasta?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 1, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.