whole grain mustard with English honey
Packaged product Spices, Herbs and Condiments Sainsburys
Whole grain mustard with English honey contains 220 kcal per 100 g.
Roughly 48% of its calories come from fat, with 35% from carbohydrates and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 115 kcal per 100 g across 175 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 11.2 g | 14% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 1,312 mg | 57% |
| Total carbohydrates L | 18.1 g | 7% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 11.5 g | |
| Added sugars L | 5.3 g | 11% |
| Protein L | 8.9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 35%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.9 gin the top quarter of spices, herbs and condiments (median 3.3 g)
- Fiber5.7 gin the top quarter of spices, herbs and condiments (median 0.031 g)
- Sugars11.5 gabove the median for spices, herbs and condiments (median 1.9 g)
- Fat11.2 gin the top quarter of spices, herbs and condiments (median 3 g)
- Saturated fat0.6 gabove the median for spices, herbs and condiments (median 0.062 g)
- Sodium1,312 mgabove the median for spices, herbs and condiments (median 1,160 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.6 g |
|---|---|
| Polyunsaturated fat L | 3.3 g |
Sugars and starch (1)
| Starch L | 6.6 g |
|---|
Product details
- Brand
- Sainsburys
- Barcode
- 0044464240046
- Quantity
- 185g
- Category
- Mustards
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mustard Seed (28%), Water, White Wine Vinegar, English Honey (7%), Spirit Vinegar, Sugar, Mustard Flour (3.5%), Salt, Cinnamon, Pimento, Turmeric
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in whole grain mustard with English honey?
100 g of whole grain mustard with English honey has 220 kcal.
How much protein is in whole grain mustard with English honey?
Whole grain mustard with English honey contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 3.3 g).
How many carbs are in whole grain mustard with English honey?
Whole grain mustard with English honey has 18.1 g of total carbohydrates per 100 g, including 5.7 g of fiber and 11.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in whole grain mustard with English honey?
Whole grain mustard with English honey contains 11.2 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
How much sodium is in whole grain mustard with English honey?
100 g contains 1,312 mg of sodium, 57% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0044464240046. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.