Whole grain bread
Packaged product Bread and Baked Goods Polish Village Bread
Whole grain bread contains 365 kcal per 100 g.
Roughly 62% of its calories come from fat, with 24% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 24.1 g | 31% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber L | 7.5 g | 27% |
| Total sugars L | 3.5 g | |
| Protein L | 12.6 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 24%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.6 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber7.5 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars3.5 gbelow the median for bread and baked goods (median 4 g)
- Fat24.1 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat2.8 gabove the median for bread and baked goods (median 1.6 g)
- Sodium400 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Polish Village Bread
- Barcode
- 5060103710461
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060103710461. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.