whole almonds
Packaged product Beverages SuperValu
Whole almonds contains 630 kcal per 100 g. A serving, 25 g (25 g) provides about 158 kcal.
Roughly 82% of its calories come from fat, with 14% from protein and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (611 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 630 kcal | |
| Total fat L | 56 g | 72% |
| Saturated fat L | 4.4 g | 22% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 6.9 g | 3% |
| Dietary fiber L | 7.4 g | 26% |
| Total sugars L | 4.2 g | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 4%
- Fat 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the lowest quarter of beverages (median 21.4 g)
- Fiber7.4 gin the lowest quarter of beverages (median 10.7 g)
- Sugars4.2 gabove the median for beverages (median 4 g)
- Fat56 gin the top quarter of beverages (median 53 g)
- Saturated fat4.4 gabove the median for beverages (median 4 g)
- Sodium12 mgabove the median for beverages (median 4 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flaked Almonds Supervalu | 630 | 21 g | 14 g | 56 g |
| Roasted Almonds Castania | 630 | 28.7 g | 14.3 g | 50 g |
| Mandorle Fatina | 630 | 22 g | 4.6 g | 55.3 g |
| Almonds Morrisons | 630 | 21 g | 7 g | 55.8 g |
| Mandorle pelate Mainardi | 630 | 22 g | 4.6 g | 55 g |
| Almendra Sin Piel Cruda CONSUM S. COOP. V. | 630 | 26 g | 4.2 g | 55 g |
| Amandes au sel de Guerande Vico | 630 | 25 g | 4.4 g | 54 g |
| Mandorle sgusciate Pam & Panorama | 630 | 22 g | 4.6 g | 55.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5099839269141. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.