Roasted Almonds

Packaged product Beverages Castania

Roasted Almonds contains 630 kcal per 100 g. A serving, 30 g (30 g) provides about 189 kcal.

Roughly 72% of its calories come from fat, with 18% from protein and 9% from carbohydrates (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (597 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Roasted Almonds by Castania, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
630kcal per 100 g
28.7 gprotein
14.3 gcarbohydrates
50 gfat
189kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 630 kcal
Total fat L 50 g 64%
Saturated fat L 4.3 g 22%
Sodium L 667 mg 29%
Total carbohydrates L 14.3 g 5%
Dietary fiber L 10 g 36%
Total sugars L 5.7 g
Protein L 28.7 g 57%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 9%Fat: 72%630kcal / 100 g
  • Protein 18%
  • Carbohydrates 9%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein28.7 gin the top quarter of beverages (median 21.4 g)
  • Fiber10 gin the lowest quarter of beverages (median 10.7 g)
  • Sugars5.7 gin the top quarter of beverages (median 3.6 g)
  • Saturated fat4.3 gin the top quarter of beverages (median 3.6 g)
  • Sodium667 mgin the top quarter of beverages (median 0 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Castania
Barcode
5281009243086
Label serving
30 g
Category
Almonds
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Flaked almonds Bodrum 630 21 g 7 g 56 g
Flaked Almonds Supervalu 630 21 g 14 g 56 g
whole almonds SuperValu 630 21 g 6.9 g 56 g
Almonds Morrisons 630 21 g 7 g 55.8 g
Dry roasted almonds Macro 630 21.3 g 5.9 g 56.3 g
Almonds Wonderful 630 21 g 7.2 g 55 g
Vegan PASSION OR BAK Belbake Ground Almonds 165g'e Lidl 629 21.1 g 6.9 g 55.8 g
Blanched almonds Lidl 629 21.1 g 6.9 g 55.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roasted Almonds?

100 g of Roasted Almonds has 630 kcal. Serving, 30 g (30 g): about 189 kcal.

Is Roasted Almonds high in protein?

Roasted Almonds contains 28.7 g of protein per 100 g (57% of the 50 g Daily Value), or 8.6 g in serving, 30 g (30 g). About 18% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 21.4 g).

How many carbs are in Roasted Almonds?

Roasted Almonds has 14.3 g of total carbohydrates per 100 g, including 10 g of fiber and 5.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted Almonds?

Roasted Almonds contains 50 g of fat per 100 g, of which 4.3 g is saturated (22% of the Daily Value).

How much sodium is in Roasted Almonds?

100 g contains 667 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 24, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5281009243086. License: ODbL 1.0 (Open Food Facts). Source record dated November 24, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.