How many calories are in white tuna slices?

100 g of white tuna slices has 70 kcal.

Is white tuna slices high in protein?

White tuna slices contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 100% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 23 g).

How many carbs are in white tuna slices?

White tuna slices has 0 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in white tuna slices?

White tuna slices contains 0 g of fat per 100 g.

How much sodium is in white tuna slices?

100 g contains 550 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 7, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

white tuna slices

Packaged product Fish and Seafood kawel

White tuna slices contains 70 kcal per 100 g.

Roughly 100% of its calories come from protein, with 0% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 174 kcal per 100 g across 881 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

70kcal per 100 g

14 gprotein

0 gcarbohydrates

0 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	70 kcal
Total fat L	0 g	0%
Saturated fat	not reported
Sodium L	550 mg	24%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars	not reported
Protein L	14 g	28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein14 gin the lowest quarter of fish and seafood (median 23 g)
Fat0 gin the lowest quarter of fish and seafood (median 8 g)
Sodium550 mgin the top quarter of fish and seafood (median 400 mg)
Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: kawel
Barcode: 8855301215767
Quantity: 125g
Category: Tunas
Nutri-Score: B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Vegan Alternative For tuna In water Vemondo	70	13 g	1.2 g	1.2 g
Tuna Onion & Savoury Sauce Coles	70	16.8 g	3.8 g	2.1 g
Thunfischfilet im eigenen Saft Di alba	68	15.3 g	0 g	0.7 g
Atún claro al natural Spar	68	16 g	0 g	0.3 g
Tonno al Naturale Nostromo	68	16 g	0 g	0.3 g
Tonno Al Naturale PAM	68	16 g	0 g	0.3 g
Filets de thon / Tonijnfilets / Thunfischfilets GOLDEN FISHER	68	27.8 g	0 g	0.8 g
Tonno al naturale Nostromo	67	16 g	0 g	0.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8855301215767. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2022. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.