White Rice Raw
Packaged product Grains and Pasta Panzani
White Rice Raw contains 348 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 435 kcal.
Roughly 92% of its calories come from carbohydrates, with 7% from protein and 1% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (350 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 0.2 g | |
| Protein L | 6.1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 92%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.1 gin the lowest quarter of grains and pasta (median 7 g)
- Fiber0.4 gin the lowest quarter of grains and pasta (median 1.9 g)
- Sugars0.2 gbelow the median for grains and pasta (median 0.3 g)
- Fat0.4 gin the lowest quarter of grains and pasta (median 1 g)
- Sodium4 mgabove the median for grains and pasta (median 2.3 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Eliges arroz extra Eliges | 348 | 6.8 g | 78 g | 0.7 g |
| Everyday long grain rice Tilda | 348 | 7.1 g | 77.6 g | 0.7 g |
| Riso violet® Riso di Nori | 348 | 9.5 g | 68 g | 3.2 g |
| Riz Etuvé Leader Price | 348 | 7.1 g | 79.5 g | 0.2 g |
| Riso e grano saraceno Campo Largo | 348 | 10 g | 69 g | 2.5 g |
| Gallo chicchiricchi Gallo | 348 | 6.9 g | 77.3 g | 1 g |
| Gran gusto Gallo | 348 | 6.8 g | 78.3 g | 0.7 g |
| riserva del findatore Gallo | 348 | 6.9 g | 77.3 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5948990121266. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.