How many calories are in White Rice Quality I?

100 g of White Rice Quality I has 346 kcal. Serving, 200 g (200 g): about 692 kcal.

How much protein is in White Rice Quality I?

White Rice Quality I contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 14 g in serving, 200 g (200 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).

How many carbs are in White Rice Quality I?

White Rice Quality I has 77 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White Rice Quality I?

White Rice Quality I contains 0.8 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in White Rice Quality I?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

White Rice Quality I

Packaged product Grains and Pasta Deroni

White Rice Quality I contains 346 kcal per 100 g. A serving, 200 g (200 g) provides about 692 kcal.

Roughly 90% of its calories come from carbohydrates, with 8% from protein and 2% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

346kcal per 100 g

7 gprotein

77 gcarbohydrates

0.8 gfat

692kcal in serving, 200 g (200 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	346 kcal
Total fat L	0.8 g	1%
Saturated fat L	0.2 g	1%
Sodium L	12 mg	0.5%
Total carbohydrates L	77 g	28%
Dietary fiber	not reported
Total sugars L	0.5 g
Protein L	7 g	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 90%
Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7 gbelow the median for grains and pasta (median 8 g)
Sugars0.5 gin the lowest quarter of grains and pasta (median 2.2 g)
Fat0.8 gin the lowest quarter of grains and pasta (median 2.9 g)
Saturated fat0.2 gbelow the median for grains and pasta (median 0.53 g)
Sodium12 mgbelow the median for grains and pasta (median 132 mg)
Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Deroni
Barcode: 05806926
Label serving: 200 g
Category: Grains and Pasta

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Light Spelt Flour Marriage's	346	13.2 g	72.3 g	1.6 g
The Pantry Cornflour Great For Baking And Thickeni Aldi	346	0 g	86 g	0 g
Round Grain Rice Riso Scotti	346	6.1 g	78 g	0.9 g
Jasmine White Rice Stop And Shop	346	7.7 g	76.9 g	0 g
Natural buckwheat Valdo	346	12.6 g	63.4 g	3.3 g
Black rice Qrice	346	13 g	64 g	3 g
Jasmine Rice Kirkland Signature	346	7.7 g	76.9 g	0 g
White Rice Costco	346	7.7 g	76.9 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 05806926. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.