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White pocket pita bread

Packaged product Beverages Woolworths

White pocket pita bread contains 251 kcal per 100 g. A serving, 43.0 g (43 g) provides about 108 kcal.

Roughly 77% of its calories come from carbohydrates, with 15% from protein and 8% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (250 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

251kcal per 100 g
9.3 gprotein
49.5 gcarbohydrates
2.3 gfat
108kcal in serving, 43.0 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 251 kcal
Total fat L 2.3 g 3%
Saturated fat L 2.3 g 12%
Sodium not reported
Total carbohydrates L 49.5 g 18%
Dietary fiber not reported
Total sugars L 3 g
Protein L 9.3 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 77%Fat: 8%251kcal / 100 g
  • Protein 15%
  • Carbohydrates 77%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.3 gabove the median for beverages (median 8.9 g)
  • Sugars3 gabove the median for beverages (median 2.3 g)
  • Fat2.3 gin the top quarter of beverages (median 1.2 g)
  • Saturated fat2.3 gin the top quarter of beverages (median 0.2 g)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
9400597022842
Quantity
10
Label serving
43.0 g
Category
Pitas

Ingredients

Ingredients not reported.

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Cypriot Whole Wheat Pitta Bread Fitides 251 9.2 g 45.5 g 2 g
Pita vegan migros 251 7.2 g 52 g 1 g
Pita Quality Goods Polska 251 8.6 g 51.4 g 0.71 g
soft white pittas Village Bakery 252 9.5 g 49 g 0.9 g
Pita Brottaschen REWE Beste Wahl 252 7.3 g 52 g 1 g
Pita Chypriote Cocktail Mavrommatis 252 8.3 g 51 g 0.9 g
Pains pita Colruyt 252 7.5 g 52 g 0.9 g
6 pitas Carrefour 252 6.5 g 53 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9400597022842. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in White pocket pita bread?

100 g of White pocket pita bread has 251 kcal. Serving, 43.0 g (43 g): about 108 kcal.

How much protein is in White pocket pita bread?

White pocket pita bread contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 4 g in serving, 43.0 g (43 g). About 15% of its calories come from protein. Compared with other beverages, that is above the median (median 8.9 g).

How many carbs are in White pocket pita bread?

White pocket pita bread has 49.5 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White pocket pita bread?

White pocket pita bread contains 2.3 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 25, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.