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White Pita Bread

Packaged product Bread and Baked Goods Oasis

White Pita Bread contains 299 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 299 kcal.

Roughly 80% of its calories come from carbohydrates, with 16% from protein and 5% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

299kcal per 100 g
11.2 gprotein
57.5 gcarbohydrates
1.5 gfat
299kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 299 kcal
Total fat L 1.5 g 2%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 57.5 g 21%
Dietary fiber not reported
Total sugars L 3.7 g
Protein L 11.2 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 80%Fat: 5%299kcal / 100 g
  • Protein 16%
  • Carbohydrates 80%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.2 gin the top quarter of bread and baked goods (median 8.1 g)
  • Sugars3.7 gbelow the median for bread and baked goods (median 4 g)
  • Fat1.5 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Oasis
Barcode
9337608005795
Label serving
1 portion (100 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sun-Dried Tomato & Herb Flatbreads ASDA 299 9.2 g 46 g 7.5 g
Regular Flour Tortillas Old El Paso 299 9.1 g 53.2 g 5.2 g
Flame baked folded flatbreads By sainsbury's 299 9.6 g 48 g 6.5 g
Everything Bagel Central Market 299 10.4 g 53.7 g 4.5 g
Pita Bread Yag Yok 299 11.2 g 57.5 g 1.5 g
French Bread Cub 299 10.4 g 55.2 g 3.7 g
White flat bread Kadamani 299 10.5 g 58.9 g 2.3 g
Roasted Garlic & Mozzarella Flatbread Aldi - Specially Selected 299 9.2 g 40.3 g 10.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9337608005795. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in White Pita Bread?

100 g of White Pita Bread has 299 kcal. Serving, 1 portion, 100 g (100 g): about 299 kcal.

Is White Pita Bread high in protein?

White Pita Bread contains 11.2 g of protein per 100 g (22% of the 50 g Daily Value), or 11.2 g in serving, 1 portion, 100 g (100 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in White Pita Bread?

White Pita Bread has 57.5 g of total carbohydrates per 100 g, including 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White Pita Bread?

White Pita Bread contains 1.5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated October 27, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.