White Jasmine Rice, Uncooked

Packaged product Grains and Pasta Bio Planet

White Jasmine Rice, Uncooked contains 350 kcal per 100 g.

Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (350 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

White Jasmine Rice, Uncooked by Bio Planet, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
350kcal per 100 g
7 gprotein
80 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 0 mg 0%
Total carbohydrates L 80 g 29%
Dietary fiber L 1 g 4%
Total sugars L 0 g
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 92%350kcal / 100 g
  • Protein 8%
  • Carbohydrates 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gbelow the median for grains and pasta (median 7 g)
  • Fiber1 gbelow the median for grains and pasta (median 1.1 g)
  • Sugars0 gin the lowest quarter of grains and pasta (median 0.2 g)
  • Fat0 gin the lowest quarter of grains and pasta (median 0.6 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.2 g)
  • Sodium0 mgin the lowest quarter of grains and pasta (median 4 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bio Planet
Barcode
5907814661425
Category
White rices
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Long grain rice CARREFOUR FRANCE 350 7 g 77 g 1.1 g
Arroz J.Montoro 350 7.2 g 78 g 0.83 g
Riz blanc parfumé Quitoque 350 7.5 g 77.5 g 0.75 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5907814661425. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in White Jasmine Rice, Uncooked?

100 g of White Jasmine Rice, Uncooked has 350 kcal.

How much protein is in White Jasmine Rice, Uncooked?

White Jasmine Rice, Uncooked contains 7 g of protein per 100 g (14% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 7 g).

How many carbs are in White Jasmine Rice, Uncooked?

White Jasmine Rice, Uncooked has 80 g of total carbohydrates per 100 g, including 1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White Jasmine Rice, Uncooked?

White Jasmine Rice, Uncooked contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in White Jasmine Rice, Uncooked?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.