How many calories are in White Iced Cinnamon Roll?

100 g of White Iced Cinnamon Roll has 310 kcal. Serving, 0.5 roll, 71 g (71 g): about 220 kcal.

How much protein is in White Iced Cinnamon Roll?

White Iced Cinnamon Roll contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 3 g in serving, 0.5 roll, 71 g (71 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in White Iced Cinnamon Roll?

White Iced Cinnamon Roll has 49.3 g of total carbohydrates per 100 g, including 2.8 g of fiber and 23.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White Iced Cinnamon Roll?

White Iced Cinnamon Roll contains 9.9 g of fat per 100 g, of which 6.3 g is saturated (32% of the Daily Value).

How much sodium is in White Iced Cinnamon Roll?

100 g contains 310 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

White Iced Cinnamon Roll

Packaged product Bread and Baked Goods Heinen's

White Iced Cinnamon Roll contains 310 kcal per 100 g. A serving, 0.5 roll, 71 g (71 g) provides about 220 kcal.

Roughly 65% of its calories come from carbohydrates, with 29% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

310kcal per 100 g

4.2 gprotein

49.3 gcarbohydrates

9.9 gfat

220kcal in serving, 0.5 roll, 71 g (71 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	310 kcal
Total fat L	9.9 g	13%
Saturated fat L	6.3 g	32%
Cholesterol L	28.2 mg	9%
Sodium L	310 mg	13%
Total carbohydrates L	49.3 g	18%
Dietary fiber L	2.8 g	10%
Total sugars L	23.9 g
Added sugars L	23.9 g	48%
Protein L	4.2 g	8%
Vitamin D L	0 µg	0%
Calcium L	67.6 mg	5%
Iron L	1.4 mg	8%
Potassium L	49.3 mg	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 65%
Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4.2 gin the lowest quarter of bread and baked goods (median 8.1 g)
Fiber2.8 gabove the median for bread and baked goods (median 2.4 g)
Sugars23.9 gin the top quarter of bread and baked goods (median 4 g)
Fat9.9 gabove the median for bread and baked goods (median 7.1 g)
Saturated fat6.3 gin the top quarter of bread and baked goods (median 1.6 g)
Sodium310 mgbelow the median for bread and baked goods (median 403 mg)
Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Heinen's
Barcode: 0207580702892
Label serving: 0.5 roll (71 g)
Category: Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0207580702892. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.