White frosted mini pretzels
Packaged product Snacks
White frosted mini pretzels contains 464 kcal per 100 g.
Roughly 62% of its calories come from carbohydrates, with 32% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 16.1 g | 21% |
| Saturated fat L | 8.9 g | 45% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 964 mg | 42% |
| Total carbohydrates L | 71.4 g | 26% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 28.6 g | |
| Added sugars L | 25 g | 50% |
| Protein L | 7.1 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 107 mg | 8% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 179 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 62%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for snacks (median 7.5 g)
- Fiber3.6 gbelow the median for snacks (median 4 g)
- Sugars28.6 gin the top quarter of snacks (median 4.5 g)
- Fat16.1 gbelow the median for snacks (median 20.9 g)
- Saturated fat8.9 gin the top quarter of snacks (median 3.6 g)
- Sodium964 mgin the top quarter of snacks (median 424 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 464 kcal | 464 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 71.4 g | 71.4 g |
| Fat | 17.9 g | 16.1 g |
| Fiber | 3.6 g | 3.6 g |
| Sugars | 32.1 g | 28.6 g |
| Sodium | 893 mg | 964 mg |
Product details
- Barcode
- 0085239330821
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
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| Buckeye Blitz Homegrown Popcorn Homegrown Popcorn | 464 | 3.6 g | 64.3 g | 21.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0085239330821. License: ODbL 1.0 (Open Food Facts). Source record dated November 23, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2583909. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.