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White Dinner Rolls, White

Packaged product Bread and Baked Goods RHODES BAKE-N-SERV

White Dinner Rolls, White contains 263 kcal per 100 g. A typical serving of 38 GRM (38 g) provides about 100 kcal.

Roughly 78% of its calories come from carbohydrates, with 14% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 319 kcal per 100 g across 246 products.

100 g provides 16% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

263kcal per 100 g
5.3 gprotein
50 gcarbohydrates
4 gfat
100kcal in 38 GRM (38 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 263 kcal
Total fat L 4 g 5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 342 mg 15%
Total carbohydrates L 50 g 18%
Dietary fiber L 2.6 g 9%
Total sugars L 5.3 g
Protein L 5.3 g 11%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 2.8 mg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 78%Fat: 14%263kcal / 100 g
  • Protein 8%
  • Carbohydrates 78%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Vitamin C0%Calcium0%

Nutritional insights

  • Protein5.3 gin the lowest quarter of bread and baked goods (median 7.6 g)
  • Fiber2.6 gin the top quarter of bread and baked goods (median 1.9 g)
  • Sugars5.3 gabove the median for bread and baked goods (median 3.2 g)
  • Fat4 gin the lowest quarter of bread and baked goods (median 13.1 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 3.6 g)
  • Sodium342 mgin the lowest quarter of bread and baked goods (median 509 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Product details

Brand
RHODES BAKE-N-SERV
Barcode
0070022007509
Label serving
38 GRM
Category
Frozen bread dough

Ingredients

INGREDIENTS: UNBLEACHED ENRICHED WHITE FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL AND/OR CANOLA OIL, YEAST, SALT, MALT, SODIUM STEAROYL LACTYLATE, YEAST NUTRIENTS (CALCIUM SULFATE, AMMONIUM CHLORIDE), ASCORBIC ACID, ENZYME (ADDED FOR IMPROVED BAKING)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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White Dinner Rolls RHODES 263 5.3 g 47.4 g 4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2159994. License: CC0 1.0 (U.S. public domain). Source record dated May 22, 2020. Imported November 6, 2026.

Last updated: . Source description: "WHITE DINNER ROLLS, WHITE". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in White Dinner Rolls, White?

100 g of White Dinner Rolls, White has 263 kcal. 38 GRM (38 g): about 100 kcal.

How much protein is in White Dinner Rolls, White?

White Dinner Rolls, White contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in 38 GRM (38 g). About 8% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 7.6 g).

How many carbs are in White Dinner Rolls, White?

White Dinner Rolls, White has 50 g of total carbohydrates per 100 g, including 2.6 g of fiber and 5.3 g of sugars.

How much fat is in White Dinner Rolls, White?

White Dinner Rolls, White contains 4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does White Dinner Rolls, White contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in White Dinner Rolls, White?

100 g contains 342 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.