White Cooking Chocolate
Packaged product Sweets and Desserts Bake By Asda
White Cooking Chocolate contains 584 kcal per 100 g. A serving, 2.5 pieces, 20 g (20 g) provides about 117 kcal.
Roughly 60% of its calories come from fat, with 35% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 584 kcal | |
| Total fat L | 39 g | 50% |
| Saturated fat L | 24 g | 120% |
| Sodium L | 59 mg | 3% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 52 g | |
| Added sugars L | 40.6 g | 81% |
| Protein L | 6.9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 35%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.9 gabove the median for sweets and desserts (median 5.9 g)
- Fiber0.7 gbelow the median for sweets and desserts (median 2 g)
- Sugars52 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat39 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat24 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium59 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bake By Asda
- Barcode
- 5063089971857
- Quantity
- 150g
- Label serving
- 2.5 pieces (20 g)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, Whole Milk Powder, Cocoa Butter, Vegetable Oils [Palm, Sal, Shea, Mango Kernel], Emulsifier (Soya Lecithins), Flavourings. Contains vegetable fats in addition to cocoa butter.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Swiss Premium Chocolate Lindt | 584 | 8.2 g | 49 g | 39 g |
| Toasted hazelnuts milk chocolate Lindt | 584 | 8.4 g | 39.6 g | 43.2 g |
| Milk chocolate and orange spread Marks & Spencer | 584 | 3.1 g | 56.8 g | 38.3 g |
| Hot Chocolate Flakes Specially Selected | 584 | 8.9 g | 36.3 g | 43.1 g |
| laCreme Pistache Tablete de Chocolate Branco com Pasta de Pistache Cacau Show | 584 | 8 g | 48 g | 40 g |
| You-Ka Mk Strawberry Chocolate YOU-KA | 584 | 5.6 g | 53.2 g | 38.8 g |
| Gianduja Chocolate Sainsbury's taste the difference | 584 | 11 g | 45.5 g | 45.5 g |
| Mint Dark Chocolate Thins Rococo Chocolates | 584 | 7 g | 44 g | 41 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063089971857. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.