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White Cheddar Premium Popcorn, White Cheddar

Packaged product Snacks UTZ

White Cheddar Premium Popcorn, White Cheddar contains 607 kcal per 100 g. A typical serving of 1 ONZ (28 g) provides about 170 kcal.

Roughly 69% of its calories come from fat, with 26% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 550 kcal per 100 g across 5,440 products.

100 g provides 14% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

607kcal per 100 g
7.1 gprotein
39.3 gcarbohydrates
46.4 gfat
170kcal in 1 ONZ (28 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 607 kcal
Total fat L 46.4 g 59%
Saturated fat L 12.5 g 63%
Trans fat L 0 g
Cholesterol L 18 mg 6%
Sodium L 893 mg 39%
Total carbohydrates L 39.3 g 14%
Dietary fiber L 7.1 g 25%
Total sugars L 14.3 g
Protein L 7.1 g 14%
Calcium L 179 mg14%
Iron L 1.8 mg10%
Potassium L 357 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 26%Fat: 69%607kcal / 100 g
  • Protein 5%
  • Carbohydrates 26%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium14%Iron10%Potassium8%

Nutritional insights

  • Protein7.1 gin the lowest quarter of snacks (median 13.3 g)
  • Fiber7.1 gabove the median for snacks (median 6.7 g)
  • Sugars14.3 gabove the median for snacks (median 6.7 g)
  • Fat46.4 gabove the median for snacks (median 40 g)
  • Saturated fat12.5 gin the top quarter of snacks (median 6.7 g)
  • Sodium893 mgin the top quarter of snacks (median 233 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
UTZ
Barcode
0041780003157
Label serving
1 ONZ
Category
Popcorn, peanuts, seeds and related snacks

Ingredients

POPCORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED OIL, CORN OIL, CANOLA OIL OR SUNFLOWER OIL), WHEY, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), MALTODEXTRIN, SALT, SODIUM PHOSPHATE, SEMISOFT CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), NATURAL FLAVORS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2403755. License: CC0 1.0 (U.S. public domain). Source record dated October 7, 2019. Imported November 6, 2026.

Last updated: . Source description: "WHITE CHEDDAR PREMIUM POPCORN, WHITE CHEDDAR". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in White Cheddar Premium Popcorn, White Cheddar?

100 g of White Cheddar Premium Popcorn, White Cheddar has 607 kcal. 1 ONZ (28 g): about 170 kcal.

How much protein is in White Cheddar Premium Popcorn, White Cheddar?

White Cheddar Premium Popcorn, White Cheddar contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in 1 ONZ (28 g). About 5% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 13.3 g).

How many carbs are in White Cheddar Premium Popcorn, White Cheddar?

White Cheddar Premium Popcorn, White Cheddar has 39.3 g of total carbohydrates per 100 g, including 7.1 g of fiber and 14.3 g of sugars.

How much fat is in White Cheddar Premium Popcorn, White Cheddar?

White Cheddar Premium Popcorn, White Cheddar contains 46.4 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).

What vitamins and minerals does White Cheddar Premium Popcorn, White Cheddar contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in White Cheddar Premium Popcorn, White Cheddar?

100 g contains 893 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 7, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.