White Cheddar Popcorn, White Cheddar

Packaged product Snacks SIMPLY

White Cheddar Popcorn, White Cheddar contains 496 kcal per 100 g. A typical serving of 1 package (14.1 g) provides about 70 kcal.

Roughly 47% of its calories come from fat, with 47% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (550 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

496kcal per 100 g
7.1 gprotein
63.8 gcarbohydrates
28.4 gfat
70kcal in 1 package (14.1 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 496 kcal
Total fat L 28.4 g 36%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 638 mg 28%
Total carbohydrates L 63.8 g 23%
Dietary fiber L 7.1 g 25%
Total sugars L 7.1 g
Protein L 7.1 g 14%
Vitamin D L 0 µg0%
Calcium L 71 mg5%
Iron L 1.4 mg8%
Potassium L 284 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 47%Fat: 47%496kcal / 100 g
  • Protein 5%
  • Carbohydrates 47%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Potassium6%Calcium5%Vitamin D0%

Nutritional insights

  • Protein7.1 gin the lowest quarter of snacks (median 13.3 g)
  • Fiber7.1 gabove the median for snacks (median 6.7 g)
  • Sugars7.1 gabove the median for snacks (median 6.7 g)
  • Fat28.4 gbelow the median for snacks (median 40 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 6.7 g)
  • Sodium638 mgin the top quarter of snacks (median 233 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SIMPLY
Barcode
0028400718967
Label serving
1 package
Category
Popcorn, peanuts, seeds and related snacks

Ingredients

POPCORN, SUNFLOWER OIL, WHEY, MALTODEXTRIN (MADE FROM CORN), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), LESS THAN 2% OF THE FOLLOWING: SALT, NATURAL FLAVORS, LACTIC ACID, CITRIC ACID, YEAST EXTRACT

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Bay Spice Premium Virginia Artisan Peanuts, Bay Spice PIZOOTZ 495 24.6 g 17.7 g 42.4 g
Cashews & Almonds With Dried Pineapple 100 Calorie Pack, Cashews & Almonds With Dried Pineapple EMERALD 498 14.9 g 44.8 g 29.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2588381. License: CC0 1.0 (U.S. public domain). Source record dated May 30, 2023. Imported November 6, 2026.

Last updated: . Source description: "WHITE CHEDDAR POPCORN, WHITE CHEDDAR". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in White Cheddar Popcorn, White Cheddar?

100 g of White Cheddar Popcorn, White Cheddar has 496 kcal. 1 package (14.1 g): about 70 kcal.

How much protein is in White Cheddar Popcorn, White Cheddar?

White Cheddar Popcorn, White Cheddar contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 1 g in 1 package (14.1 g). About 5% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 13.3 g).

How many carbs are in White Cheddar Popcorn, White Cheddar?

White Cheddar Popcorn, White Cheddar has 63.8 g of total carbohydrates per 100 g, including 7.1 g of fiber and 7.1 g of sugars.

How much fat is in White Cheddar Popcorn, White Cheddar?

White Cheddar Popcorn, White Cheddar contains 28.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in White Cheddar Popcorn, White Cheddar?

100 g contains 638 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 30, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.