White Cheddar Popcorn
Packaged product Snacks Smartfood
White Cheddar Popcorn contains 520 kcal per 100 g. A serving, 5 cups, 50 g (50 g) provides about 260 kcal.
Roughly 49% of its calories come from fat, with 45% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 4 g | 20% |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 760 mg | 33% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 6 g | |
| Added sugars L | 0.39 g | 0.8% |
| Protein L | 8 g | 16% |
| Calcium L | 80 mg | 6% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 300 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 45%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for snacks (median 7.5 g)
- Fiber8 gin the top quarter of snacks (median 4 g)
- Sugars6 gabove the median for snacks (median 4.5 g)
- Fat28 gabove the median for snacks (median 20.9 g)
- Saturated fat4 gabove the median for snacks (median 3.6 g)
- Sodium760 mgin the top quarter of snacks (median 424 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Popcorn, Vegetable oil, Seasoning (modified milk ingredients, vegetable oil, maltodextrin, cheddar cheese, salt, dextrose, romano cheese, corn syrup solids, sugar, parmesan cheese, natural flavour)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| popcorn Great Value | 520 | 6 g | 60 g | 30 g |
| Badiali chips Miss v | 520 | 6 g | 60 g | 30 g |
| Homestyle Butter Popcorn Pop Secret | 520 | 8 g | 48 g | 32 g |
| Cuttlefish Snack Nongshim | 520 | 6 g | 66 g | 26 g |
| Seaweed Snacks Sea Crunchy | 520 | 26 g | 36 g | 28 g |
| Grippo's, Wavy Potato Chips, Cheddar & Horseradish Grippo Potato Chip Co Inc | 520 | 6 g | 56 g | 32 g |
| Grippo's, Wavy Potato Chips, Sour Cream & Onion Grippo Potato Chip Co Inc | 520 | 6 g | 56 g | 32 g |
| Grippo's, Sweet Maui Onion, Wavy Potato Chips Grippo Potato Chip Co Inc | 520 | 6 g | 58 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0060410028810. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.