White Bread, Sliced
Packaged product Bread and Baked Goods Deplina
White Bread, Sliced contains 243 kcal per 100 g.
Roughly 77% of its calories come from carbohydrates, with 17% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 77%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for bread and baked goods (median 8.9 g)
- Sugars2.9 gbelow the median for bread and baked goods (median 3 g)
- Fat1.6 gin the lowest quarter of bread and baked goods (median 3.6 g)
- Sodium520 mgabove the median for bread and baked goods (median 464 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Deplina
- Barcode
- 5941143016907
- Quantity
- 500 g
- Category
- Breads
- Packaging
- en:punga-plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
white wheat flour 650, water, yeast, iodized salt, vegetable oil of palm, preservatives (propionate, calcium, ascorbic acid), enzyme, antioxidant (ascorbic acid),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Donker meergranen Lidl | 243 | 13.1 g | 35.3 g | 3.8 g |
| Tramezzino Integrale Roberto | 243 | 8.6 g | 43.9 g | 2.8 g |
| Mildes Weizen Mischbrot GUT&GÜNSTIG | 243 | 8.1 g | 44.5 g | 2.5 g |
| Milk Bread Country Delight | 243 | 13 g | 42.4 g | 3.1 g |
| Potato And Rosemary Sourdough The Bread Factory | 243 | 8.2 g | 51 g | 2.1 g |
| Barra grande Eroski | 243 | 7.9 g | 50 g | 1.1 g |
| Chleb żytni wieloziarnsty Oskroba | 243 | 6.9 g | 40 g | 5.2 g |
| X-tra Kneippbrød 750g GOMAN AS | 243 | 8.3 g | 44 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Bread, Sliced?
100 g of White Bread, Sliced has 243 kcal.
Is White Bread, Sliced high in protein?
White Bread, Sliced contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.9 g).
How many carbs are in White Bread, Sliced?
White Bread, Sliced has 45 g of total carbohydrates per 100 g, including 3.5 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Bread, Sliced?
White Bread, Sliced contains 1.6 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in White Bread, Sliced?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5941143016907. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.