White Bread
Packaged product Bread and Baked Goods Lidl
White Bread contains 251 kcal per 100 g. A serving, 100 g (100 g) provides about 251 kcal.
Roughly 84% of its calories come from carbohydrates, with 12% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 251 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat | not reported | |
| Sodium L | 27,931 mg | 1,214% |
| Total carbohydrates L | 50.4 g | 18% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 0.7 g | |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 84%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gbelow the median for bread and baked goods (median 8 g)
- Fiber2.5 gabove the median for bread and baked goods (median 2.4 g)
- Sugars0.7 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat1.1 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Sodium27,931 mgin the top quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 40877365
- Label serving
- 100 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tesco Stonebaked Ciabatta Bread Tesco | 251 | 9.8 g | 41.2 g | 4.5 g |
| Rolletje Carpaccio met roomkaas JUMBO | 251 | 14.3 g | 3.4 g | 19.8 g |
| Steve's Homestyle White Bread, Fresh Baked Kent's Marketplace | 251 | 7.7 g | 44.3 g | 3.9 g |
| Pita bread Paphitikes | 251 | 8 g | 50 g | 2 g |
| French Toast Breakfast 7 Eleven | 251 | 9.8 g | 16.4 g | 16.4 g |
| sliced white bread made with wheatflour, sourdough, sunflower seeds and spelt Marks & Spencer | 251 | 9.9 g | 40.1 g | 4.9 g |
| Ciabatta Pocket Rolls Woolworths | 251 | 8.8 g | 47.7 g | 2.2 g |
| Good fellas stone baked thin Goodfella's | 251 | 10 g | 27 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Bread?
100 g of White Bread has 251 kcal. Serving, 100 g (100 g): about 251 kcal.
How much protein is in White Bread?
White Bread contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 7.1 g in serving, 100 g (100 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in White Bread?
White Bread has 50.4 g of total carbohydrates per 100 g, including 2.5 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Bread?
White Bread contains 1.1 g of fat per 100 g.
How much sodium is in White Bread?
100 g contains 27,931 mg of sodium, 1,214% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 22, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 40877365. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.