White Baton
Packaged product Bread and Baked Goods Tesco
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
White Baton contains 27 kcal per 100 g. A serving, a serving contains, 100g/ml (100 g) provides about 27 kcal.
Roughly 80% of its calories come from carbohydrates, with 16% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 7,835 products.
100 g provides 111,111% of the Daily Value for Vitamin A, 105% of the Daily Value for Thiamin (B1) and 77% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 27 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0.033 mg | 0% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 53.5 g | 19% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 3.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.5 g | 21% |
| Vitamin A L | 1,000,000 µg | 111,111% |
| Vitamin C L | 0.18 mg | 0.2% |
| Vitamin D L | 0.093 µg | 0.5% |
| Vitamin E L | 0.5 mg | 3% |
| Thiamin (B1) L | 1.3 mg | 105% |
| Riboflavin (B2) L | 0.098 mg | 8% |
| Niacin (B3) L | 1.8 mg | 11% |
| Pantothenic acid (B5) L | 0.79 mg | 16% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 82.3 µg | 21% |
| Vitamin B12 L | 0.032 µg | 1% |
| Calcium L | 31.2 mg | 2% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 59.7 mg | 14% |
| Phosphorus L | 241 mg | 19% |
| Potassium L | 336 mg | 7% |
| Zinc L | 2 mg | 18% |
| Copper L | 0.22 mg | 25% |
| Manganese L | 1.4 mg | 63% |
| Selenium L | 7.2 µg | 13% |
| Iodine L | 116 µg | 77% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 80%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.5 gin the top quarter of bread and baked goods (median 8.9 g)
- Fiber2.7 gbelow the median for bread and baked goods (median 3.3 g)
- Sugars3.1 gabove the median for bread and baked goods (median 3.1 g)
- Fat1.1 gin the lowest quarter of bread and baked goods (median 3.6 g)
- Saturated fat0.3 gbelow the median for bread and baked goods (median 0.4 g)
- Sodium360 mgin the lowest quarter of bread and baked goods (median 467 mg)
- Protein per 100 kcal38.9 gprotein density, useful for comparing foods with different calorie levels
- Water27.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 36.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.3 µg |
|---|
Other components (2)
| Water L | 27.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Yeast, Salt, Flour Treatment Agent (Ascorbic Acid).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Baton?
100 g of White Baton has 27 kcal. Serving, a serving contains, 100g/ml (100 g): about 27 kcal.
Is White Baton high in protein?
White Baton contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 10.5 g in serving, a serving contains, 100g/ml (100 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).
How many carbs are in White Baton?
White Baton has 53.5 g of total carbohydrates per 100 g, including 2.7 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Baton?
White Baton contains 1.1 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
What vitamins and minerals does White Baton contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (111,111% DV), Thiamin (B1) (105% DV), iodine (77% DV), manganese (63% DV) and copper (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Baton?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000119903655. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.