White american sliced pasteurized processed cheese
Packaged product Dairy and Eggs
White american sliced pasteurized processed cheese contains 381 kcal per 100 g. A serving, 1 slice, 21 g (21 g) provides about 80 kcal.
Roughly 73% of its calories come from fat, with 22% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 337 kcal per 100 g across 10,190 products.
100 g provides 48% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat L | 19 g | 95% |
| Trans fat L | 0 g | |
| Cholesterol L | 95 mg | 32% |
| Sodium L | 1,290 mg | 56% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.8 g | |
| Protein L | 19 g | 38% |
| Calcium L | 619 mg | 48% |
| Iron L | 0 mg | 0% |
| Potassium L | 143 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 5%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gbelow the median for dairy and eggs (median 21.4 g)
- Sugars4.8 gin the top quarter of dairy and eggs (median 0.4 g)
- Fat28.6 gabove the median for dairy and eggs (median 27 g)
- Saturated fat19 gabove the median for dairy and eggs (median 17 g)
- Sodium1,290 mgin the top quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 381 kcal | 381 kcal |
| Protein | 19.1 g | 19 g |
| Carbohydrates | 4.8 g | 4.8 g |
| Fat | 33.3 g | 28.6 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 4.8 g |
| Sodium | 1,667 mg | 1,290 mg |
Product details
- Barcode
- 0021130045921
- Label serving
- 1 SLICE (21 g)
- Category
- Cheeses
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
American cheese (milk, cheese culture, salt, enzymes), water, cream, sodium citrate, natural flavors, salt, sodium phosphate, sorbic acid (preservative), citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La bocateria TGT | 381 | 23 g | 0.2 g | 32 g |
| Natural Cheese Snack Bars Colby & Monterey Jack H-E-B | 381 | 23.8 g | 0 g | 33.3 g |
| Organic, Colby Jack Organic Colby And Monterey Jack Cheeses, Colby Jack Shoprite | 381 | 23.8 g | 0 g | 33.3 g |
| Pepper Jack Cheese Snack Sticks Cabot Creamery | 381 | 23.8 g | 0 g | 28.6 g |
| Deli Sliced Sharp Cheddar Cheese Member's Mark | 381 | 23.8 g | 0 g | 33.3 g |
| Deli Sliced Pepper Jack Cheese Member's Mark | 381 | 23.8 g | 0 g | 28.6 g |
| Archer farms, cheddar jack cheese Archer Farms | 381 | 23.8 g | 4.8 g | 33.3 g |
| Snack sticks Organic Valley | 381 | 23.8 g | 4.8 g | 33.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White american sliced pasteurized processed cheese?
100 g of White american sliced pasteurized processed cheese has 381 kcal. Serving, 1 slice, 21 g (21 g): about 80 kcal.
Is White american sliced pasteurized processed cheese high in protein?
White american sliced pasteurized processed cheese contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 4 g in serving, 1 slice, 21 g (21 g). About 22% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 21.4 g).
How many carbs are in White american sliced pasteurized processed cheese?
White american sliced pasteurized processed cheese has 4.8 g of total carbohydrates per 100 g, including 0 g of fiber and 4.8 g of sugars.
How much fat is in White american sliced pasteurized processed cheese?
White american sliced pasteurized processed cheese contains 28.6 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).
What vitamins and minerals does White american sliced pasteurized processed cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (48% DV). The full list is in the vitamins and minerals table above.
How much sodium is in White american sliced pasteurized processed cheese?
100 g contains 1,290 mg of sodium, 56% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2304326. License: CC0 1.0 (U.S. public domain). Source record dated April 20, 2022. Imported November 6, 2026.
- Open Food Facts, record 0021130045921. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.