Whisks baked Cheese
Packaged product Bread and Baked Goods Whisps
Whisks baked Cheese contains 536 kcal per 100 g. A serving, 16 pieces, 28 g (28 g) provides about 150 kcal.
Roughly 69% of its calories come from fat, with 28% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 96% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 39.3 g | 50% |
| Saturated fat L | 25 g | 125% |
| Trans fat L | 0 g | |
| Cholesterol L | 125 mg | 42% |
| Sodium L | 1,320 mg | 57% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 35.7 g | 71% |
| Calcium L | 1,250 mg | 96% |
| Iron L | 0 mg | 0% |
| Potassium L | 136 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 3%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein35.7 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat39.3 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat25 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium1,320 mgin the top quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Whisps
- Barcode
- 0810030721574
- Label serving
- 16 pieces (28 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Like Air Cinnamon Bun Better Than Popcorn | 536 | 3.6 g | 60.7 g | 32.1 g |
| (Mango Tango) Baked Nuts And Dried Fruits Tong Garden | 536 | 14.3 g | 42.9 g | 35.7 g |
| Swedish Flatbread Crackers Chilli & Garlic Traditional Cheese Company | 536 | 7.8 g | 51 g | 31 g |
| Everything Bagel With Cream Cheese Lay's | 536 | 7.1 g | 57.1 g | 32.1 g |
| Blueberry Lemon Crumb Muffin Almond Butter American Dream Nut Butter | 536 | 28.6 g | 25 g | 42.9 g |
| Everything Bagel with Cream Cheese H-E-B | 536 | 3.6 g | 57.1 g | 32.1 g |
| Breanne’s Strawberry Stuffed French Toast Almond Butter American Dream Nut Butter | 536 | 42.9 g | 21.4 g | 32.1 g |
| Baked Cheese Puffs Wegmans | 536 | 3.6 g | 53.6 g | 35.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810030721574. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.