Whey

Packaged product Other Foods Wild Protein

Whey contains 367 kcal per 100 g. A serving, 32 g (32 g) provides about 117 kcal.

Roughly 72% of its calories come from protein, with 14% from fat and 13% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (368 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Whey by Wild Protein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
367kcal per 100 g
67.2 gprotein
12.5 gcarbohydrates
5.9 gfat
117kcal in serving, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 5.9 g 8%
Saturated fat L 0.9 g 5%
Sodium L 250 mg 11%
Total carbohydrates L 12.5 g 5%
Dietary fiber L 0 g 0%
Total sugars L 0.2 g
Added sugars L 0 g 0%
Protein L 67.2 g 134%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 72%Carbohydrates: 13%Fat: 14%367kcal / 100 g
  • Protein 72%
  • Carbohydrates 13%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein67.2 gbelow the median for other foods (median 74.5 g)
  • Sugars0.2 gbelow the median for other foods (median 1.1 g)
  • Fat5.9 gin the top quarter of other foods (median 2 g)
  • Saturated fat0.9 gabove the median for other foods (median 0.5 g)
  • Sodium250 mgabove the median for other foods (median 133 mg)
  • Protein per 100 kcal18.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.2 g
Polyunsaturated fat L0.1 g

Product details

Brand
Wild Protein
Barcode
7804673914168
Quantity
36,3 g
Label serving
32 g
Category
Suplementos
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Proteína concentrada de suero de leche, inulina, saborizantes naturales, lecitina, SUCRALOSA (19 mg/kg y 7 mg/porción; IDA: 0-15 mg/kg peso corporal), ESTEVIOL (5 mg/kg y 3 mg/porción; IDA: 0-4 mg/kg peso corporal, expresado como esteviol).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
ProN2 ISOLATE PROTEIN PRONUTRITION 367 77 g 14 g 0.3 g
Isolate Hydrolyzed Vanilla simply 367 83.3 g 6.7 g 3.3 g
ISO100 Hydrolyzed Dymatize 367 83.3 g 6.7 g 3.3 g
Gold Standard 100% Isolate Optimum Nutrition 368 81 g 5.3 g 1.3 g
Iso 9 Protein NINE 9 366 84 g 4.3 g 1.5 g
Zeus King Of Gods Whey Protein Olympic 366 78 g 6 g 3 g
WPI 90 true 366 85 g 3.9 g 1 g
Nourishing Protein WelleCo Australia 365 51 g 15 g 7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7804673914168. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 12, 2026.

Last updated: . Source description: "WHEY". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whey?

100 g of Whey has 367 kcal. Serving, 32 g (32 g): about 117 kcal.

Is Whey high in protein?

Whey contains 67.2 g of protein per 100 g (134% of the 50 g Daily Value), or 21.5 g in serving, 32 g (32 g). About 72% of its calories come from protein. Compared with other other foods, that is below the median (median 74.5 g).

How many carbs are in Whey?

Whey has 12.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey?

Whey contains 5.9 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Whey?

100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.