Whey Protein

Packaged product Other Foods ULTORA

Whey Protein contains 337 kcal per 100 g. A serving, 35 g (35 g) provides about 118 kcal.

Roughly 61% of its calories come from protein, with 29% from carbohydrates and 10% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 374% of the Daily Value for Riboflavin (B2), 321% of the Daily Value for Vitamin C and 310% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

337kcal per 100 g
58.9 gprotein
28 gcarbohydrates
4.3 gfat
118kcal in serving, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 337 kcal
Total fat L 4.3 g 5%
Saturated fat not reported
Sodium L 111 mg 5%
Total carbohydrates L 28 g 10%
Dietary fiber L 14.3 g 51%
Total sugars L 13.7 g
Protein L 58.9 g 118%
Vitamin A L 1,103 µg123%
Vitamin C L 289 mg321%
Vitamin D L 16.3 µg81%
Vitamin E L 18 mg120%
Thiamin (B1) L 3.7 mg310%
Riboflavin (B2) L 4.9 mg374%
Pantothenic acid (B5) L 13.7 mg274%
Vitamin B6 L 4 mg235%
Folate (B9) L 570 µg143%
Vitamin B12 L 7.1 µg298%
Calcium L 864 mg66%
Iron L 10.3 mg57%
Magnesium L 279 mg66%
Zinc L 7.7 mg70%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 61%Carbohydrates: 29%Fat: 10%337kcal / 100 g
  • Protein 61%
  • Carbohydrates 29%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)374%Vitamin C321%Thiamin (B1)310%Vitamin B12298%Pantothenic acid (B5)274%Vitamin B6235%Folate (B9)143%Vitamin A123%Vitamin E120%Vitamin D81%

Nutritional insights

  • Protein58.9 gin the top quarter of other foods (median 7.4 g)
  • Fiber14.3 gin the top quarter of other foods (median 1.8 g)
  • Sugars13.7 gabove the median for other foods (median 3.2 g)
  • Fat4.3 gbelow the median for other foods (median 6.6 g)
  • Sodium111 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal17.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ULTORA
Barcode
4582593170385
Label serving
35 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

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Venison Biltong Woolworths 337 69.4 g 4.3 g 4.3 g
MeltyCarmel Whey Protein Ultora 337 69.1 g 19.4 g 2 g
Crunchy Gummy Yupi 337 4 g 80 g 0 g
Brioche pasquier Pasquier 337 8.6 g 51.4 g 11.1 g
Feinspitz-Käsekrainer Chili Hofer 337 20 g 0.71 g 28.6 g
Crunchy Bar with Caramel Heart Lignaform 337 32 g 25.1 g 11.1 g
Whey Protein coles PERFORM 337 63.1 g 7.7 g 5.7 g
Vegan Protein Pura Vida 337 62.9 g 4.9 g 5.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4582593170385. License: ODbL 1.0 (Open Food Facts). Source record dated July 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whey Protein?

100 g of Whey Protein has 337 kcal. Serving, 35 g (35 g): about 118 kcal.

Is Whey Protein high in protein?

Whey Protein contains 58.9 g of protein per 100 g (118% of the 50 g Daily Value), or 20.6 g in serving, 35 g (35 g). About 61% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Whey Protein?

Whey Protein has 28 g of total carbohydrates per 100 g, including 14.3 g of fiber and 13.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Protein?

Whey Protein contains 4.3 g of fat per 100 g.

What vitamins and minerals does Whey Protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (374% DV), Vitamin C (321% DV), Thiamin (B1) (310% DV), Vitamin B12 (298% DV) and Pantothenic acid (B5) (274% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whey Protein?

100 g contains 111 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.