Whey Protein

Packaged product Other Foods Power Pro

Whey Protein contains 308 kcal per 100 g. A serving, 1 scoop, 40 g (40 g) provides about 123 kcal.

Roughly 94% of its calories come from protein, with 6% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 375 kcal per 100 g across 3,137 products.

100 g provides 27% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Whey Protein by Power Pro, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
308kcal per 100 g
72 gprotein
4.5 gcarbohydrates
0 gfat
123kcal in serving, 1 scoop, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 308 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 40 mg 2%
Total carbohydrates L 4.5 g 2%
Dietary fiber not reported
Total sugars L 0.5 g
Protein L 72 g 144%
Zinc L 0.04 mg0.4%
Selenium L 15 µg27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 94%Carbohydrates: 6%308kcal / 100 g
  • Protein 94%
  • Carbohydrates 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium27%Zinc0.4%

Nutritional insights

  • Protein72 gbelow the median for other foods (median 76.3 g)
  • Sugars0.5 gin the lowest quarter of other foods (median 3.1 g)
  • Fat0 gin the lowest quarter of other foods (median 4.2 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.7 g)
  • Sodium40 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal23.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Power Pro
Barcode
4820231512563
Label serving
1 scoop (40 g)
Category
Protein powders

Ingredients

Ingredients not reported.

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Vitamin Whey Protein - French vanilla Vitamin Whey Protein 310 60 g 4 g 5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4820231512563. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whey Protein?

100 g of Whey Protein has 308 kcal. Serving, 1 scoop, 40 g (40 g): about 123 kcal.

Is Whey Protein high in protein?

Whey Protein contains 72 g of protein per 100 g (144% of the 50 g Daily Value), or 28.8 g in serving, 1 scoop, 40 g (40 g). About 94% of its calories come from protein. Compared with other other foods, that is below the median (median 76.3 g).

How many carbs are in Whey Protein?

Whey Protein has 4.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Protein?

Whey Protein contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Whey Protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whey Protein?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.